Nutrition workshops

Attending a Smart Nutrition workshop is a great way to expand your own knowledge.

During our workshops we give an overview of the contributory factors associated with that specific health topic and run through the types of symptoms which may be experienced.

You will learn which foods, drinks and lifestyle habits play a role in encouraging the progression of that health condition. We give practical dietary and lifestyle tips known to help ease the condition. We also provide details of specific supplements which we have found to be successful in our clinic.

You will receive a free information pack to guide you through the evening and take home so that you can make healthy changes the very next day. Topic related books and supplements will be available for purchase. Question time is set aside at the end of each workshop.