Nutri B complex contains a range of B vitamins which are cofactors in literally thousands of enzymatic reactions in the body and are especially critical for energy-releasing reactions that involve the bodies energy currency ATP. B vitamins are also important for healthy functioning of the nervous system, including nerve membrane structure, neurotransmitter synthesis and nerve conduction, stress adaptation and blood sugar balance.

Most physiological processes require multiple B vitamins, hence the wisdom of supplementing B-vitamins as a complex with a balance of all.

Recommended intake

1-2 tablets daily with food

Nutrition and allergy advice

Vegetarian and vegan and hypoallergenic formula. The B vitamins that it contains will cause the urine to become bright yellow and is quite normal.

Nutrient levels

Vitamin B1 (thiamin HCl) 50 mg

Vitamin B2 (riboflavin) 50 mg

Vitamin B3 (niacinamide) 50 mg

Vitamin B5 (D-calcium pantothenate) 50 mg

Vitamin B6 (pyridoxine HCl) 25 mg

Vitamin B12 (cyanocobalamin) 25 μg

Folic Acid 200 μg

Biotin 50 μg

Choline (bitartrate) 50 mg

Inositol 50 mg

PABA (para-Aminobenzoic Acid) 25 mg

Cautions and contraindications

None known if directions are followed. This product may cause urine to turn

bright yellow. This is harmless and indicates the body is eliminating any excess

vitamin B2 (riboflavin). An increase in daily liquid intake should bring the

urine back to the normal or near normal colour.

Additional information

This B-Complex also contains choline and inositol, which are non-essential

cofactors for efficient fat metabolism and cell membrane function.

Higher Nature Pantothenic Acid 500 mg

Pantothenic acid, or Vitamin B5, is important for many processes in the body, particularly releasing energy from food and supporting the health of the bones, skin, hair and nails. A daily multivitamin is also recommended.

Suggested Intake

Take 1 capsule a day.

Nutrient Levels
One capsule typically provides

500mg Pantothenic acid.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Higher Nature H factors

H Factors is designed to help maintain homocysteine within normal levels in the body, particularly as we grow older. It provides TMG (Tri-Methyl Glycine) plus three B vitamins and Zinc, each known to assist this process.

Suggested Intake

Take 2-4 capsules a day, with meals.

Nutrient Levels
Two capsules typically provide

750mg TMG (tri-methyl glycine), 15mg Vitamin B2, 50mg Vitamin B6, 400µg Folic acid, 500µg Vitamin B12, 10mg Zinc.

Nutrition and allergy Advice

Does not contain
Sugar, salt, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Higher Nature B-Vital

B-Vital is packed with nutrients to support a busy and demanding lifestyle, including all the B Complex vitamins, to help maintain energy levels and a healthy nervous system, plus Vitamin C for healthy immune function and Ginseng to invigorate the body.

Suggested Intake

Take 1-3 tablets a day, with meals (children over 5 years, 1 tablet a day).

Nutrient Levels
One tablet typically provides

200mg Vitamin C; 25mg Vitamin B1; 16.67mg Vitamin B2; 25mg Niacin; 50mg Pantothenic acid; 16.67mg Vitamin B6; 50µg Folic acid; 50µg Vitamin B12; 25µg Biotin; 50mg Siberian Ginseng; 20mg American Ginseng; 20mg Korean Ginseng.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Metagenics Somnolin features a complementary blend of nutrients, including 5-HTP, theanine, and targeted B vitamins, to support restful sleep and harmony. Metagenics Somnolin supports healthy neurological function. 5-HTP from the herb Griffonia simplicifolia and is needed by the body to make serotonin which may be converted to melatonin which is important in regulating the sleep-wake cycle.

Metagenics Somnolin provides 100mg of l-theanine per tablet, an amino acid commonly found in tea.

Recommended Intake

2 tablets daily, or as directed. May be taken during the day and/or one hour before bedtime.

Nutrition and Allergy Advice

Vegetarian
Vegan

Nutrient levels
Each tablet typically contains

L-5-Hydroxytryptophan (L-5-HTP) . . . . .100 mg
L-theanine . . . . . . . . . . . . . . . . . . . . . . . . .100 mg
Vitamin B6 (as pyridoxine HCl) . . . . . . . . . 20 mg
Vitamin B12 ( as methylcobalamin) . . . . . 250 μg
Folate (as L-5-methyl tetrahydrofolate**). 200 μg
**As Metafolin(R) U.S. Patent Nos. 5,997,915; 6,254,904

Tableted with

Microcrystalline cellulose, Cellulose, Stearic acid, Croscarmellose sodium, Silica.

Cautions and Contraindications

Not recommended for those under 18 years of age.
Safety has not been established during pregnancy or whilst breastfeeding.
Consult with a medical doctor if taking antidepressant medication.
Use with caution when driving or operating machinery, may cause drowsiness

Nutri Relax provides a specialist blend of nutrients to support the healthy function of the nervous system. The magensium it contains is in the form of magnesium glycerophosphate which is a fat-soluble magnesium salt which has exceptional absorption capacity and is gentle on the GI tract. Magnesium is essential for maintaining the proper function of nerves and muscle.

Taurine is an amino acid believed to play an important role in many areas of the body including the brain and nervous system. It works synergistically with vitamin B6 and magnesium.

Nutri Relax also includes additional B vitamins for comprehensive neurological support.

Recommended Intake

2 tablets daily, or as directed.

Nutrition and Allergy Advice

Vegetarian
Vegan

Nutrient levels
Each tablet typically contains

Taurine . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .150 mg
Magnesium (glycerophosphate, carbonate) . .87 mg
Vitamin B6 (pyridoxine HCl) . . . . . . . . . . . . . . .2 mg
Folic acid . . . . . . . . . . . . . . . . . . . . . . . . . . . . 300 μg
Vitamin B12 (cyanocobalamin). . . . . . . . . . . .1.5 μg

Tableted with

Maltodextrin, Croscarmellose, Magnesium stearate, Silicon dioxide.

Cautions and Contraindications

None known if directions are followed.

Nutri Pyridoxal-5-phosphate presents Vitamin B6 in its most biologically active form. B6 is critical for sustained energy release from the body€™stores, amongst many other important functions. It is used to synthesise the enzymes involved in the metabolism of protein, fats and is needed in the conversion of the amino acid tryptophan to niacin (B3). Vitamin B6 is used in the support of hormonal balance and proper immune system and is involved in the formation of body proteins and structural compounds, red blood cells and prostaglandins which can have anti inflammatory action.

Recommended Intake

1 tablet daily with food, or as directed.

Nutrition and Allergy Advice

Vegetarian
Vegan

Nutrient levels
Each tablet typically contains

Pyridoxal-5-Phosphate . . . . . . 25 mg

Tableted with

Dicalcium phosphate, Microcrystalline cellulose, Silicon dioxide, Stearic acid.

Cautions and Contraindications

None known if directions are followed.

Nutri’s Folic acid is one of the water soluble vitamins often found in a B complex. Folic acid  is necessary for cell replication and growth,  DNA and RNA synthesis, and is therefore critical for cell division and differentiation and for protein synthesis. Folic acid is especially important for foetal development in the first 8-12 weeks of pregnancy.

Folic acid is also essential for all methylation reactions neurotransmitter synthesis, nerve myelination, protein synthesis, metabolic clearing and carnitine synthesis.

Recommended Intake

1 tablet daily with food, or as directed.

Nutrition and Allergy Advice

Nutrient Levels
Each tablet typically contains

Folic acid . . . . . . . . . . . . .800 μg

Tableted with

Croscarmellose, Dicalcium phosphate, Magnesium stearate, Stearic acid.

Cautions and Contraindications

For most individuals folic acid is completely non-toxic.
Patients using methotrexate as cancer or rheumatoid arthritis therapy should only use additional folic acid on the advice of a medical doctor.

B vitamins are important for releasing of energy from food, growth, development and function of the nervous system. Contains L-Glycine to help utilisation of the B vitamins and magnesium to support energy metabolism and the nervous system.

Recommended Intake

One capsule taken daily with food

Allergy advice

Dairy free, vegan and vegetarian

Ingredients

Cautions and Contraindications

Long term use of vitamin B6 can cause mild tingling and numbness.
Not suitable if planning pregnancy or if pregnant.

Additional information

• Magnesium assists the formation of essential metabolic enzymes in the body
• L-Glycine is required for the synthesis of co-factors that ensure the utilisation of B vitamins
• Vitamins B6 and B12 are presented in their biologically active forms
• Vacuum packed to reduce oxidation of the B vitamins

Ingredients

Magnesium Gluconate, Capsule Shell (Hydroxypropyl Methylcellulose), Thiamine (as Thiamine Hydrochloride), Vitamin B6 (as Pyridoxal-5-Phosphate),, Pantothenic Acid (as Calcium Pantothenate), Riboflavin, Niacin (as Nicotinamide), Vitamin C (as Magnesium Ascorbate), Choline Bitartrate, Inositol, L-Glycine,, Para Amino Benzoic Acid, Anti-Caking Agent (Silicon Dioxide & Magnesium Stearate), Folic Acid, Biotin, Vitamin B12 (as Hydroxycobalamine).,