Higher Nature Rhodiola Stress Relief

Rhodiola Stress Relief is a traditional herbal medicinal product used for the temporary relief of symptoms associated with stress, such as fatigue, exhaustion and mild anxiety, exclusively based upon long-standing use as a traditional remedy.

When you are constantly juggling work and family life, you are tired all the time or you are always trying to meet deadlines, you may need some additional support to help you to keep on top of life. Some people might also describe how they are feeling as €˜tired but wired€™. Stress is a very common complaint affecting around 7.4 million people in the UK at any one time.

Rhodiola is commonly called Arctic root because it grows widely in the Arctic regions of Europe and Asia. Its long history of use stems right back to the ancient Greeks, who documented its applications in traditional medicine. Rhodiola is still drunk as a tea in certain regions of the world.

Recommended Intake

One tablet Twice a day before breakfast and Lunch

Nutrition and Allergy Advice

Vegan, Vegetarian, Wheat and gluten free, soya, corn & sugar free.

Nutrient Levels
One tablet contains

200mg of Rhodiola rosea L. root and rhizome extract (1.5-5:1), which is equivalent to 300-1000mg of Rhodiola rosea whole root and rhizome. Rhodiola contains many active parts, including rosavin, salidroside and other polyphenols.

Made from natural herbs. Independently assessed for quality and safety.

Cautions and Contraindications

Not suitable if under 18 years, pregnant, breastfeeding, or suffering from liver or kidney disease.

Higher Nature Passionflower Relax Aid

Passionflower Relax Aid is a traditional herbal medicinal product used for the temporary relief of symptoms associated with stress, such as mild anxiety, exclusively based upon long-standing use as a traditional remedy. Can be taken in advance of experiencing stressful situations to provide a natural calming effect. Fast-acting.

We all experience stress and mild anxiety at times, which can prevent us from enjoying life to the full. Some people are naturally more nervous than others or perhaps have specific worries or fears. Passionflower has been traditionally used to aid relaxation and, therefore, provides natural support to help you through difficult times.

The Passionflower vine€™s flowers are enchantingly beautiful, and its sweet, succulent fruit make a tasty snack. Less well known, perhaps, is its use as a traditional herbal medicine. Passionflower is reputed to derive its unusual name from its comparison with the Passion of Christ.

Suggested Intake

Oral use, Adults and Elderly Take one tablet daily if required. The tablet should be swallowed whole with water or other liquid. The tablet should not be chewed

Nutrition and Allergy Advice

Corn, Soya, Wheat, Gluten and Sugar free

Nutrient Levels
One tablet contains

425mg Passionflower (Passiflora incarnata L.) extract from the aerial parts, which is equivalent to 2125-2975mg Passionflower aerial parts. Flavonoids are its main active constituents.

Made from natural herbs. Independently assessed for quality and safety.

Cautions and Contraindications

Not suitable if under 18 years, pregnant, breastfeeding or taking synthetic sedatives.

Always read the label and patient leaflet

Higher Nature Valerian Sleep Aid can be used to relieve sleep disturbances & mild anxiety

Valerian Sleep Aid is a traditional herbal medicinal product used for the temporary relief of sleep disturbances due to symptoms of mild anxiety, exclusively based upon long-standing use as a traditional remedy.

Virtually everybody has problems sleeping at sometime or another. This may cause chronic tiredness that badly affects everyday life. There can be a number of causes of insomnia and many people will look for a natural solution to getting a good night€™s sleep, enabling them to wake up feeling fully refreshed.

Used to promote a good night€™s sleep. Helps you wake feeling refreshed. Not addictive.

Valerian is a tall, wild plant with strong-scented flowers €“ particularly liked by cats and dogs! Named after the Latin word €˜valere€™, which means €˜to be strong and healthy€™, Valerian is well known today as an aid to restful sleep.

Recommended Intake

For oral use for Adults and the Elderly. For temporary relief of sleep disturbances due to mild anxiety take one or two tablets half an hour before bedtime. If necessary, an additional tablet can be taken earlier in the evening. The tablets should be swallowed whole with water or some other liquid.

For maximum benefit, product should be taken for 2-4 weeks continuously

Nutrition and Allergy Advice

Soya free, Corn free, Gluten free, Wheat free, Sugar free

Nutrient Levels
One tablet contains 150mg of Valerian (Valeriana officinalis L.) root extract, which is equivalent to 450-900mg Valerian whole root.

Made from natural herbs. Independently assessed for quality and safety.

Cautions and Contraindications

Not suitable if under 18 years, pregnant or breastfeeding. May cause drowsiness; if affected, do not drive or operate machinery.

Always read the label and patient information leaflet that comes with the product.

Higher Nature Vitamin D 500iu 60, 120 caps

Vitamin D is normally produced in the skin, after exposure to sunlight, or we get it from fish and animal livers. This vitamin is vitally important for the absorption of Calcium, for strong, healthy bones and for building strong muscles, but recent research has also shown it to be of great value in maintaining health in all organs of the body including those of the immune system. Vitamin D3 (cholecalciferol) is the most bio-available form of Vitamin D. If also taking a multivitamin, take one capsule a day.

Suggested Intake

Take 1-2 capsules a day.

Nutrient Levels
One capsule typically provides

Vitamin D3 (cholecalciferol) (500iu) 12.5µg.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, soya, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Higher Nature St. John€™s Wort

St John’s Wort Mood Uplift is a traditional herbal medicinal product used to relieve the symptoms of slightly low mood and mild anxiety, exclusively based upon long-standing use as a traditional remedy.

There are a number of factors that can trigger low mood, such as bereavement, divorce, illness, redundancy or money and job worries. St John€™s Wort Mood Uplift may support you through these sad times.

St John€™s Wort is named after the 24th day in June, St John€™s day, when this popular medicinal herb typically starts flowering. In Medieval times, people hung St John€™s Wort over pictures in the belief that it would ward off bad spirits. Today, St John€™s Wort is used, especially during the long, dark winter months, to help keep the €˜winter blues€™ at bay.

These easy-to-swallow, one-a-day tablets are traditionally used to lift your mood.

Recommended Intake

Take 1 tablet daily (adults and elderly)

Nutrition and Allergy Advice

Vegetarian, Vegan, Gluten free, Sugar free

Nutrient Levels

One tablet contains 425mg of St John€™s Wort (Hypericum perforatum L.) extract (3.5-6:1), which is equivalent to 1490-2550mg of St John€™s Wort aerial parts. This product contains hypericins, hyperforin and flavonoids, all of which are thought to contribute to the herb€™s activity.

Made from natural herbs. Independently assessed for quality and safety

Cautions and Contraindications

Do not use if under 18 years, pregnant, breastfeeding, diagnosed with depression, think you may be depressed, having light treatment (phototherapy), using a sunbed/solarium, your skin is exceptionally sensitive to sunlight (photosensitive), about to undergo surgery, or taking hormonal contraceptives or certain medicines (prescribed/non-prescribed).

Always read the label before use.

Higher Nature Serotone-5HTP (50mg or 100mg)

5HTP is a natural amino acid found in the body. Serotone also contains B vitamins and zinc. Available in 50mg and 100mg size capsules..

Suggested Intake

50mg capsule: Take 1-2 capsules at the end of the day with a carbohydrate snack.

100mg capsule: Take 1 capsule at the end of the day with a carbohydrate snack.

Nutrient Levels

One 50mg capsule typically provides
50mg 5HTP, 5mg Vitamin B6, 2.5mg Zinc, 25µg Biotin, 50µg Folic acid, 15mg Niacin.

One 100mg capsule typically provides
100mg 5HTP, 10mg Vitamin B6, 5mg Zinc, 50µg Biotin, 100µg Folic acid, 30mg Niacin

Nutrition and Allergy Advice

Does not contain
Sugar, salt, soya, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Contains carrageenan

Cautions and Contraindications

Not advisable if pregnant or taking fenfluramine.

Care should also be taken if being prescribed SSRIs

Higher Nature High PC (Phosphatidyl Choline) Lecithin

Many health conscious people have sprinkled Soya Lecithin on their breakfast over the years. This €˜super€™ Lecithin is specially enriched with Phosphatidyl Choline (PC), a phospholipid involved in brain function. Lecithin is also used by the body to emulsify fats in the liver. Sprinkle the lecithin granules on cereal, cooked or fresh food, or mix into juices or soups.

Guaranteed non-GM source.

Suggested Intake

Take 1 heaped teaspoon 1-3 times a day, with a meal

Nutrient Levels
One heaped teaspoon typically provides

1000mg Phosphatidyl Choline, 400mg Phosphatidyl Inositol.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Higher Nature H factors

H Factors is designed to help maintain homocysteine within normal levels in the body, particularly as we grow older. It provides TMG (Tri-Methyl Glycine) plus three B vitamins and Zinc, each known to assist this process.

Suggested Intake

Take 2-4 capsules a day, with meals.

Nutrient Levels
Two capsules typically provide

750mg TMG (tri-methyl glycine), 15mg Vitamin B2, 50mg Vitamin B6, 400µg Folic acid, 500µg Vitamin B12, 10mg Zinc.

Nutrition and allergy Advice

Does not contain
Sugar, salt, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Higher Nature Ginko 6000

This is almost certainly the strongest and most potent Ginkgo that you can buy. The guaranteed standardised extract is 50 times concentrated, so that 120mg is equivalent to 6000mg of standard Ginkgo leaves. Ginkgo leaves contains flavonoid glycosides and terpenoids (ginkgolides, bilobalides).

Suggested Intake

Take 1 tablet a day, with a meal (adults and children over 12 years).

Nutrient Levels
One tablet typically provides

120mg Ginkgo biloba guaranteed standardised extract 50:1 providing minimum: 24% ginkgo flavone glycosides, 6% terpene lactones (ginkgolides A, B, C & bilobalides).

Nutrition and Allergy Advice

Does not contain
Sugar, salt, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Contains no ginkgotoxin.

Cautions and Contrindications

Not advisable if pregnant or taking aspirin or warfarin.

Higher Nature Alpha (Alpha Lipoic acid &Acetyl L-Carnitine)

Alpha Lipoic acid, is a powerful antioxidant to counter free radicals. Acetyl L Carnitine is an amino acid that plays a role in fat metabolism. Carnitine is important for the recovery of muscles following exercise and for general heart health.

Suggested Intake

Take 1-2 capsules a day, with a meal.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Contains carrageenan.

Nutrient Levels
Two capsules typically provides

500mg Acetyl L Carnitine and 200mg Alpha Lipoic acid.

Higher Nature True Food ®Magnesium

Magnesium helps maintain relaxed muscle function and a healthy nervous system, helping you to wind down at night. It is also an important mineral for strong bones and teeth. Can also be taken with omega fatty acid supplements to assist their use in the body. True Food® Magnesium contains Magnesium, in a food-based form, making it easily digested and absorbed. A True Food® Supernutrition Plus multivitamin is also recommended.

Suggested Intake

Take 1-3 tablets a day

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Nutrient Levels
One tablet typically provides

50mg Magnesium*.
*True Food® nutrient.

True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccaharomyces cerevisiae (food yeast).

Additional Information

Best taken before bed.

Higher Nature Premium Naturals Positive Outlook

This formula provides B vitamins and amino acids, including Glutamine, Tyrosine and 5HTP, to help maintain healthy levels of the brain’s most important  neurotransmitters.

Suggested intake

Take 2-4 capsules a day.

Nutrition and Alergy Advice

Does not contain
Salt, starch, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Contains carrageenan

Nutrient Levels
Two capsules typically provide

25mg Vitamin B1, 40mg Vitamin B3, 20mg Vitamin B6, 50µg Folic acid, 10µg Vitamin B12, 90mg Vitamin B5, 430mg Tyrosine, 500mg Glutamine,
220mg TMG, 90mg 5HTP, 50mg Melissa officinalis (Lemon balm).

Cautions and Contraindications

Not advisable if pregnant
Consult your healthcare provider if taking medication

Drive! provides important co-factors for energy, balanced brain chemistry and get-up-and-go, including the amino acid, Tyrosine, plus co-factors, for making the brain€™s natural neurotransmitters, dopamine and noradrenalin. Vitamins B3, B6 and Folic acid are particularly important for mental performance, including resisting stress. B vitamins also support energy production and nervous system health. Drive! also helps maintain a healthy rate of metabolism. A daily multivitamin is also recommended.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, wheat, gluten, yeast, artificial preservatives, colours or flavourings.

Vegetarian.

Suggested intake:

Take 1-2 capsules on rising in the morning.

One capsule typically provides:

500mg Tyrosine, 12.5mg Vitamin C, 15mg Niacin, 5mg Vitamin B6, 60µg Folic acid, 5µg Vitamin B12, 1.25mg Iron, 25mg Magnesium, 2.5mg Zinc, 0.25mg Copper, 1.25mg Manganese.

Cautions and Contraindications

Not advisable if pregnant or in cases of melanoma, schizophrenia, high blood pressure or if taking MAO inhibitor drugs.

Higher Nature Premium Naturals Balance for Nerves

This nutritional complex for nervous system health provides a special formulation of vitamins, amino acids and Magnesium to support the nervous system and mind. Includes Taurine, Theanine and B vitamins.

Nutrition and Allergy Advice

Vegetarian and vegan.

Does not contain
Salt, starch, soya, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Contains
carrageenan.

Suggested intake

Take 2-4 capsules a day.

Nutrient Levels
Two capsules typically provide:

Niacin (Vitamin B3) 40mg, Vitamin B6 20mg, (as pyridoxine HCl 10mg and pyridoxal-5-phosphate 10mg), Folic acid 100µg, Vitamin B12 20µg, Pantothenic acid (Vitamin B5) 100mg, Magnesium 70mg, Theanine 50mg, Melissa officinalis (Lemon balm) 100mg, Passion flower 100mg, Taurine 550mg.

Higher Nature Premium Naturals Advanced Brain Nutrients provides key vitamins, phospholipids and amino acids to optimise the function of the brain neurotransmitter, acetylcholine, for healthy concentration, memory and learning.

Choline is a precursor of acetylcholine and a vital component of nerve cells. Phosphatidyl serine also plays a role in brain synapses, aiding cognitive function. Both support the storage and retrieval of information in the brain; both of which decline with age. Acetyl-L-Carnitine supports neurological function as it provides the ˜acetyl” component to make acetylcholine.

An Advanced Nutrition Complex multivitamin is also recommended.

Suggested Intake

Take 2 capsules once or twice a day

Nutrition and Allergy Advice

Vegetarian
Vegan
Free from salt, starch, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.
Contains carrageenan.

Nutrient Levels
Two capsules typically provide

20mg Vitamin B3
100µg Folic acid
20µg  Vitamin B12
200mg  Pantothenic acid
30mg Phosphatidyl serine
260mg  Choline
200mg Arginine pyroglutamate
100mg Acetyl-L-Carnitine.

Cautions and Contraindications

Herpes simplex (cold sore) sufferers are advised to consult a nutritionist before taking this product

This product is no longer available.

You may be aware that the ‘Traditional Herbal Medicines Product Directive’ (THMPD) became law in Europe in 2004 requiring all medicinal herbal products to be registered as medicines under a new category as ‘Traditional Herbal Medicines’.

Under the original UK Medicines Act, herbal remedies were exempt from licensing as long as no medicinal claims were made for them. New legislation removes this exemption meaning all medicinal herbal products on the European market must be either registered under the Directive by 30th April 2011 or removed from the market.

Nutri Relax provides a specialist blend of nutrients to support the healthy function of the nervous system. The magensium it contains is in the form of magnesium glycerophosphate which is a fat-soluble magnesium salt which has exceptional absorption capacity and is gentle on the GI tract. Magnesium is essential for maintaining the proper function of nerves and muscle.

Taurine is an amino acid believed to play an important role in many areas of the body including the brain and nervous system. It works synergistically with vitamin B6 and magnesium.

Nutri Relax also includes additional B vitamins for comprehensive neurological support.

Recommended Intake

2 tablets daily, or as directed.

Nutrition and Allergy Advice

Vegetarian
Vegan

Nutrient levels
Each tablet typically contains

Taurine . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .150 mg
Magnesium (glycerophosphate, carbonate) . .87 mg
Vitamin B6 (pyridoxine HCl) . . . . . . . . . . . . . . .2 mg
Folic acid . . . . . . . . . . . . . . . . . . . . . . . . . . . . 300 μg
Vitamin B12 (cyanocobalamin). . . . . . . . . . . .1.5 μg

Tableted with

Maltodextrin, Croscarmellose, Magnesium stearate, Silicon dioxide.

Cautions and Contraindications

None known if directions are followed.

Nutri Ginko Biloba is  herbal formulation standardised to provide potent antioxidant support for the cerebrovascular environment. Helps to support healthy cognitive function and eye health.

Ginkgo has been well-researched in many scientific studies for its antioxidant properties and for its effects on the microcirculation. Thus, areas of the body with decreased circulation and increased free radical stress like the brain or the retina may benefit most from the balancing effects of Ginkgo biloba.

Ginkgo biloba extract contains two groups of active constituents: the ginkgo flavone glycosides and the terpene lactones; the former support antioxidant balance while the latter support microcirculation.

Recommended Intake

1-3 capsules daily with food, or as directed.

Nutrition and Allergy Advice

The contents of the capsule are vegetarian and vegan but the capsule is made from gelatin but the capsule can be split and the contents sprinkled onto food if preferred.

Nutrient Levels

Each capsule typically contains:

Ginkgo Biloba (leaf) Extract. . . . . . . . . 40 mg
[standardised to 24% Ginkgo flavone glycosides]

Encapsulated with

Gelatin, Microcrystalline cellulose.

Cautions and Contraindications

Consult with a medical doctor if on anti-coagulant medication.

Nutri’s Folic acid is one of the water soluble vitamins often found in a B complex. Folic acid  is necessary for cell replication and growth,  DNA and RNA synthesis, and is therefore critical for cell division and differentiation and for protein synthesis. Folic acid is especially important for foetal development in the first 8-12 weeks of pregnancy.

Folic acid is also essential for all methylation reactions neurotransmitter synthesis, nerve myelination, protein synthesis, metabolic clearing and carnitine synthesis.

Recommended Intake

1 tablet daily with food, or as directed.

Nutrition and Allergy Advice

Nutrient Levels
Each tablet typically contains

Folic acid . . . . . . . . . . . . .800 μg

Tableted with

Croscarmellose, Dicalcium phosphate, Magnesium stearate, Stearic acid.

Cautions and Contraindications

For most individuals folic acid is completely non-toxic.
Patients using methotrexate as cancer or rheumatoid arthritis therapy should only use additional folic acid on the advice of a medical doctor.

Eskimo Kids is a pure, natural, essential fatty acid supplement formulated specifically for the requirements of children up to the age of 12. Because a child€™s brain and nervous system have different fatty acid requirements whilst they are growing, Eskimo Kids reflects these needs with a balance of omega-3, omega-6 and omega-9 fatty acids, which provide the €œbuilding blocks€ essential to growth and development. Eskimo Kids contains antioxidants to protect its stability and it comes in a natural tutti-frutti or orange flavour that kids will love.

The fish oil used in Eskimo Kids is from sustainable sources of fresh deep sea fish and not from cultivated fish and the oil in Eskimo Kids has been purified to reduce environmental toxins such as mercury and pesticides, PCBs and DDT, to well below the current acceptable levels. This has been confirmed in independent studies.

Contains vitamin D, an essential nutrient for healthy bone development in the growing child.

Added vitamin E helps to maintain the stability of the oil which keeps it fresh for longer.

Available in two delicious natural flavours tutti-frutti (from orange, raspberry, lemon and cherry oils), and orange. Both flavours are available in 105ml or 210ml.

Recommendation Intake

Children 1-12 years: 1 teaspoon (5ml) daily with food, or as directed.
After opening store in refrigerator and use within 2 months.

Nutrient Levels
Each 5ml teaspoon typically contains:

Omega-3 fatty acids from natural fish oil . . . . 1200 mg
Providing:
EPA (eicosapentaenoic acid). . . . . . . . . . . . . . .410 mg
DHA (docosahexaenoic acid) . . . . . . . . . . . . .  280 mg
ALA (alpha linolenic acid) . . . . . . . . . . . . . . . . 230 mg
Omega-6 fatty acids from rapeseed oil . . . . . . . 510 mg
Of which:
LA (linoleic acid) . . . . . . . . . . . . . . . . . . . . . . .   500 mg
Omega-9 fatty acids (Oleic Acid) . . . . . . . . . . . 1400 mg
Vitamin D (cholecalciferol) (200IU) . . . . . . . . . . . .5 μg
Vitamin E (mixed tocopherols) (10IU) . . . . . . . . .6.7 mg

Other ingredients

Ascorbyl palmitate, Lecithin, Natural flavours.

Cautions and Contraindications

Not recommended for epileptics or haemophiliacs.
Consult with a medical doctor if on anticoagulant medication.

Omega-3 fatty acids have been well studied for their role in the support of many systems in the body, including heart, joint, cognitive and skin health. Nutri Extra High Strength 3:2 Pure & Stable Omega-3 Fish Oil is a high potency fish oil supplement containing the important omega-3 fatty acids EPA and DHA in their optimal concentration, a 3:2 ratio.

Eskimo High Strength 3:2 is produced from sustainable sources of oily fish. It is enriched with a patented, scientifically evaluated antioxidant mixture, Pufanox(R), which is very important for maintaining the stability of the fish oil and for preventing rancidity. High Strength Eskimo 3  is produced according to pharmaceutical standards and has a guaranteed high quality. It is free from hexanes and the fish oils are purified to remove any environmental contaminants such as mercury, and pesticides such as PCBs and DDT.

Eskimo fish oils have been shown to be outstandingly pure and stable in several independent studies, making them exceptionally safe and effective.

Recommended Intake

Take 1-2 capsules daily with meals, or as directed.

Nutrition and Allergy Advice

From Fish

Nutrient Levels
One capsule typically contains:

Omega-3 fatty acids . . . . . . . . . . . . . . . . . . . . . . 600 mg
EPA (eicosapentaenoic acid). . . . . . . . . . . . . . .  300 mg
DHA (docosahexaenoic acid) . . . . . . . . . . . . . . 200 mg
Vitamin E (mixed tocopherols) (4.51IU) . . . . . . . . 3 mg

Other ingredients

Ascorbyl palmitate, Lecithin, Natural lime oil, Rosemary oil.

Cautions and Contraindications

Not recommended for haemophiliacs.
Consult a medical doctor if on anti-coagulant medication.

Nutri Eskimo Brainsharp combines the unique stable fish oil, Eskimo-3, with ingredients such as CoQ10 and GLA to optimise brain function and provide energy support. Omega-3 fatty acids have been well studied for their role in the support of many systems in the body including the brain. This formula will suit anyone requiring additional support for healthy brain function.

Eskimo Brainsharp contains the Eskimo-3 fish oil. Derived from sustainable sources of oily fish living in the deep seas, Eskimo-3 is one the best researched and documented omega-3 supplements in existence.

Contains the important omega-3 fatty acids EPA and DHA in natural quantities. It has not undergone chemical modification.

The beneficial effects of CoQ10 complement the formula with its ability to support energy production and act as an antioxidant to support the healthy brain. CoQ10 deficiency is common, especially among older adults.

Contains omega-6 derived from evening primrose oil and Omega-9 (oleic acid) a monounsaturated fatty acid, found in large quantities in the healthy Mediterranean diet.

The mixture of fatty acids, CoQ10, vitamin D and antioxidants can help to support optimal brain function and many other systems including cardiovascular and musculoskeletal.

No fish odour or aftertaste due to its stability. Fish oils that smell and have an aftertaste are generally rancid.

Recommended Intake
2 capsules twice daily with food, or as directed.

Nutrient Levels
Four capsules typically contain:

Omega-3 fatty acids, of which:. . . . . . . . . . . . . .1,400 mg
EPA (eicosapentaenoic acid). . . . . . . . . . . . . . . . 600 mg
DHA (docosahexaenoic acid) . . . . . . . . . . . . . . .  400 mg
ALA (alpha-linolenic acid) . . . . . . . . . . . . . . . . . .  65 mg
Omega-6 fatty acids from evening primrose oil . . 480 mg
of which:
LA (linoleic acid) . . . . . . . . . . . . . . . . . . . . . . . . . . 400 mg
GLA (gamma-linolenic acid) . . . . . . . . . . . . . . . . . . 45 mg
Omega-9 fatty acids (oleic acid) . . . . . . . . . . . . . . .500 mg
Vitamin D (175IU). . . . . . . . . . . . . . . . . . . . . . . . . .  4.5 μg
Vitamin E (15IU) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 mg
CoQ10 (coenzyme Q10) . . . . . . . . . . . . . . . . . . . . . . . .9 mg

Encapsulated with

Ascorbic acid, Lecithin, Natural lemon oil, Gelatin, Glycerin, Canola oil.

Caution and Contraindications

Not recommended for epileptics or haemophiliacs.
Consult a medical doctor if on anti-coagulant medication.

Nutri Eskimo-3 is a unique stable fish oil supplement containing a healthy balance of the omega-3 fatty acids, EPA and DHA. Omega-3 fatty acids have been well studied for their role in the support of many systems in the body, including heart, joint, cognitive and skin health.

Eskimo-3 is made from sustainable sources of oily fish living in the deep seas and contains the important omega-3 fatty acids EPA and DHA in an optimal concentration, it is also enriched with a patented antioxidant mixture, Pufanox(R), which increases the oil’s stability (freshness).

The oil in Eskimo-3 has been purified to reduce environmental toxins such as mercury and pesticides, PCBs and DDT, to well below the current acceptable levels. This has been confirmed in independent studies.

Eskimo-3 has not been chemically modified and Eskimo-3 has no fish odour or aftertaste due to its incredible stability - Fish oils that smell and have an aftertaste have usually oxidised.

Recommended Intake

3 capsules one to three times daily with meals, or as directed.

Nutrition and Allergy Advice

Derived from Fish

Nutrient Levels
Each 3 capsules typically contain:

Omega-3 Fatty Acids* . . . . . . . . . . . . . . . . . 500 mg
Providing:
EPA (eicosapentaenoic acid). . . . . . . . . . . .240 mg
DHA (docosahexaenoic acid) . . . . . . . . . . .160 mg
Natural Vitamin E (mixed tocopherols) . . . 4.5 mg

Encapsulated with
Ascorbic acid, Gelatin, Glycerin, Lecithin, Lemon oil (flavour).

Cautions and Contraindications

Not recommended for haemophiliacs.
Consult with a medical doctor if on anti-coagulant medication.

Metagenics Compose provides a classic Chinese formula traditionally used to help support balance and harmony.

Recommended Intake

2 tablets two to three times daily, or as directed.

Nutrition and Allergy Advice

Vegetarian
Vegan

Nutrient Levels
Each tablet typically contains

4:1 proprietary herbal extract blend of:. . . .1 g

Rehmannia Root (Rehmannia glutinosa)
Jujube Fruit (Zyzyphus spinosa)
Schisandra Fruit (Schisandra chinensis)
Chinese Asparagus Root (Asparagus cochinchinensis)
Dong Quai Root (Angelica sinensis)
Ophiopogon Root (Ophiopogon japonicus)
Scrophularia Root (Scrophularia ningpoensis)
Asian Ginseng Root (Panax ginseng)
Chinese Salvia Root (Salvia miltiorrhiza)
Poria Sclerotium (Poria cocos)
Polygala Root (Polygala tenuifolia)
Platycodon Root (Platycodon grandiflorum)

Tableted with

Cellulose, Magnesium stearate (vegetable), Microcrystalline cellulose, Silicon dioxide, Sodium carboxymethylcellulose, Stearic acid (vegetable), Coating (deionised water, microcrystalline cellulose, polyethelene glycol and carrageenan).

Cautions and Contrindications

Safety has not been established in pregnancy or whilst breast feeding.

Nutri CogniFit contains Phosphatidylserine & Acetyl-L-Carnitine along with other nutrients designed to support cellular health, especially in the brain. Phosphatidylserine is the major phospholipid in the brain, essential for the fluidity and integrity of cell membranes. Acetyl-L-Carnitine is important for cellular energy production and neurotransmitter production. Choline helps to protect the lipid layer of neuronal cell membranes. Deficiency is known to impair memory and brain activity. Ginkgo biloba helps to support blood flow to the brain. Supports all-round brain fitness.

Recommended Intake

1-3 capsules daily, or as directed.

Nutrition and Allergy Advice

The capsule is made from Gelatin so Vegetarians and Vegasn may choose to use this supplement but to discard the capsule shell and sprinkle contents on food

Nutrient Levels
Each capsule typically contains:

Choline bitartrate . . . . . . . . . . . . . . . . . . . 150 mg
Asian Ginseng (Panax Ginseng) . . . . . .  100 mg
Phosphatidylserine . . . . . . . . . . . . . . . . . 100 mg
Acetyl-L-Carnitine . . . . . . . . . . . . . . . . . . .50 mg
Ginkgo biloba . . . . . . . . . . . . . . . . . . . . . . .25 mg

Encapsulated with

Gelatin, Dicalcium phosphate, Silicon dioxide, Magnesium stearate.

Cautions and Contraindications

Consult with a medical doctor if on anticoagulant medication.

Nutri 5-Hydroxytryptophan (5HTP) is a precursor of serotonin an important neurotransmitter that regulates numerous important bodily functions, in particular mood, brain and nerve function.
5-Hydroxytryptophan is the immediate amino acid precursor to serotonin. Approximately 70% of oral 5-HTP is converted to serotonin, compared with around 3%of the amino acid L-tryptophan.

Serotonin may be converted in the body to melatonin which is important in regulating the sleep-wake cycle.

Nutri’s 5HTP is extracted and formulated from the tropical plant Griffonia Simplicifolia which offers a highly absorbable, single nutrient form of this key nutrient.

Recommended Intake

1-2 capsules daily, or as directed.

Adults
20 mg for every 10kg of body weight.
Up to 600mg per day may be taken, although loose stools may result from higher doses.

Children
The dosage of 5-HTP should be reduced from the adult dose to 20mg for every 10kg of body weight.

Nutrition and Allergy Advice

Vegetarian
Vegan
Derived from Soya

Nutrient Levels

per capsule
5-HTP  ( 5 hydroxytryptophan) – 50 mg

Cautions and Contraindications

Safety has not been established in pregnancy or whilst breastfeeding. Consult with a medical doctor if taking antidepressant medication.

Ingredients

Encapsulated with: Silicon dioxide, Microcrystalline cellulose, Magnesium stearate

Patrick Holford’s Mood Food provides nutrients which play important synergistic roles in brain function and may support nervous system activity. Mood Food contains L-Tyrosine, DL-Phenylalanine, 5-HTP and B vitamins to help support neurotransmitter production and balance.

Recommended Intake

Two capsules taken once or twice a day on an empty stomach or with a starchy meal or snack or as professionally directed

Nutrition and Allergy Advice

Vegetarian
Vegan
This product has been made in premises where sesame seeds are handled

Nutrient Levels
per 2 caps

Cautions and Contraindications

• Do not take if pregnant, planning a pregnancy or breastfeeding
• If you are under medical supervision, please consult a doctor before use
• Caution is advised in cases of melanoma, mania or high blood pressure.
• Not to be used in conjunction with mood modifying drugs.
• Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness
• Rarely digestive discomfort may occur which may be relieved by reducing the recommended intake.

Additional Information

• Tyrosine is used by the brain to manufacture dopamine
• TMG and other methyl donors also support production of neurotransmitters
• 5-HTP is a precursor to the vital neurotransmitter serotonin

Ingredients

L-Tyrosine, Trimethylglycine, Capsule Shell (Hydroxypropyl methylcellulose), Pantothenic Acid (Vitamin B5 as, Calcium Pantothenate), Griffonia simplifica seed Extract (providing 5-HTP), Vitamin B6 (as, Pyridoxine Hydrochloride & Pyridoxyl-5-Phospahte), Zinc Citrate, Folic Acid (as Folacin),, Chromium Picolinate, Vitamin B12 (as Cyanocobalamin), Vitamin D3 Preparation (Providing Cholecalciferol with Acacia Gum, Sucrose, Sunflower Oil & Corn Starch)

Patrick Holford’s Essential Omegas contain EPA and DHA the key omega 3 fatty acids that are important for maintaining a healthy heart and arteries, supporting brain function and sustaining flexible joints. GLA helps support hormones and keeps the blood vessels healthy.

Recommended Intake

Two capsules taken daily with food or as professionally directed

Nutrition and Allergy Advice

Derived from Fish

Nutrient Levels
per 2 caps

Cautions and Contraindications

• Caution is advised with anticoagulant medication such as heparin, warfarin or coumarin.
• If you are under medical supervision, please consult a doctor before use

Additional Inforamation

• Made with PureMax TM advanced purification and concentration technology
• PureMax TM is a trademark of Croda International plc England
• Essential omegas contains DPA – a key omega-3 fatty acid
• Provides omega 3 & 6 fatty acids from borage oil and fish oil
• Omega-3 fatty acids are important for maintaining a healthy heart and arteries and supporting brain function
• Omega-3 fatty acids are important to help maintain healthy joints and muscles
• Omega-6 fatty acids may help support healthy hormones and assist the cardiovascular and circulatory systems

Ingredients

Fish Oil Concentrate, (PureMax TM with Mixed Tocopherols), Capsule Shell (Fish, Gelatine and Glycerol), and Borage Oil

Help to keep your brain and body chemistry in optimal balance with Connect. Connect provides the key nutrients including vitamins B6, B12 and Folic Acid that help maintain a healthy level of homocysteine in your body via a process called methylation is a vital physiological process which contributes to cell renewal.

Recommended Intake

One to three capsules taken daily with food or a professionally directed

Nutrition and Allergy Advice

This product is made on premises where sesame seeds are handled

Nutrient Levels
per 1 capsule

Cautions and Contraindications

• Do not take if pregnant, planning a pregnancy or breastfeeding
• If you are under medical supervision, please consult a doctor before use
• Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness

Additional Information

• TMG contains three methyl groups and is a potent methyl donor
• Vitamins B2, B6, B12 and folic acid are modulators of plasma homocysteine
• Contains N-Acetyl Cysteine
• Vitamin B6 is required for cell replication and protein synthesis
• Vitamin B2 is involved in the production of energy and involved in the re-methylation process
• Folic acid is required for the formation of healthy red blood cells
• Vitamin B12 is involved in neurological function

Ingredients

Trimethylglycine, N-acetyl l-cysteine,Capsule Shell (Hydroxypropyl methylcellulose),, Vitamin B6 (as Pyridoxine Hydrochloride), Zinc Citrate, Riboflavin (Vitamin B2), Folic Acid, and Vitamin B12 (as Methylcobalamin).

Chill Food is a unique blend of vitamins, amino acids and plant extracts to support the body’s ability to keep up with the pressures of modern lifestyles. It contains taurine and 5-HTP, together with B6, B12, folic acid, pantothenic, magnesium, glutamine, hops and passion flower.  Chill Food may help support normal relaxation of mind and muscles.

Recommended Intake

Two capsules once or twice daily with food or as professionally directed

Nutrition and Allergy Advice

Vegetarian
Vegan

Nutrient Levels
per 2 caps

Cautions and Contraindications

Do not take if pregnant, planning a pregnancy or breastfeeding
If you are under medical supervision, please consult a doctor before use
Not to be used in conjunction with mood modifying drugs

Additional Information

• Glutamate can be used by the brain to form the neurotransmitter GABA
• Taurine is a vital amino acid and help support the nervous system
• Trytophan and 5-HTP support neurotransmitter production and balance
• Magnesium is required for the functioning of nerves and muscles

Ingredients

Magnesium Citrate, L-glutamine, L-taurine, L-tryptophan, Capsule Shell (Hydroxypropyl methylcellulose), Griffonia simplifica seed Extract (providing 5-HTP),, Hops Extract ( Humulus lupulus) (Preparation with Corn Maltodextrin) and Passion Flower extract ( Passiflora) (Preparation with Corn Maltodextrin), Anti-Caking Agents (Silicon Dioxide & Vegetable Magnesium Stearate)