In nature, vitamins and minerals are nearly always found within the structure of the plant as biological complexes or loose associations with amino acids, proteins, polysaccharides, lipids or other nutrients. Many nutrients work in synergy together and food is always more than the sum of individual nutrients.. Our digestive system is designed to break down the complex molecules in food and release the essential nutrients for absorption. It makes sense, then to take vitamins, minerals and other important nutrients in a form close to true food, which the body will both recognise and use efficiently, rather than as isolated vitamins or minerals. Microbial magic The food yeast, Saccharomyces cerevisiae has been part of our diet almost since time began. It swells bread, brews beer and bubbles champagne. It has been studied more than any other living thing on the planet because of its similarity to more complex human cells. It is an amazing little microbe, which can also transform isolated nutrients into food by fermentation. It is the key to true food-based nutrition. Feeding Saccharomyces cerevisiae, with natural whole foods in a special fermentation process, allows the yeast to digest proteins and incorporate the nutrients from the growth medium into its cell. Fermentation is a living process akin to growing a plant and needs nutrients, warmth and water, over a period of many hours. Once the growing phase is complete, the cell walls are broken down with fruit enzymes from pineapple and papaya to release the nutrients from within each cell. This final step aids digestion but is most important for those of us who are sensitive to yeasts. Some people have an allergic response to yeast but the allergen, which causes an allergic response, is a protein on the yeast cell wall and this is broken down by the enzymes and the protein€™s ability to evoke an allergic response is lost. The resulting €˜soup€™ is then dried to a powder ready for tablet or capsule manufacture. This whole food is rich in B vitamins, betaglucans, inositol, choline, amino acids, glutathione and phytonutrients, naturally present in fermented yeast. This whole food is the important basis for all True Food® products to which other key vitamins and minerals are added.

*Sale* Higher Nature True Food® Super Potency Soyagen 30, 90 Tabs

Higher Nature True Food® Super Potency Soyagen

Soya isoflavones may assist a calm and comfortable transition through the menopause and support healthy bone density. This super-concentrated formula offers the full benefit of Soyagen, plus 40mg of fully fermented isoflavones and the advantage of a whole Soya food (not just an extract as with some Soya supplements). More economical than taking three Soyagen tablets. A True Food® Supernutrition Plus multivitamin is also recommended.

Suggested Intake

Take 1 tablet a day

Nutrition and Allergy Advice

Does not contain

Sugar, salt, starch, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Nutrient Levels

One Super Potency Soyagen tablet typically provides

1000mg Fermentation-activated whole Soya providing 900µg Genistein, 3200µg Diadzein, 2700µg Glycetein plus the phytonutrients naturally found in the rich food base of a Saccharomyces cerevisiae (food yeast) culture. Total isoflavones per tablet: 40mg.

Price: £13.00

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Sale Price 90 tabs
10% off RRP
Saving you £3.61

Higher Nature True Food All Man 30, 90, 180 caps

Higher Nature True Food All Man is probably the most complete multi-nutrient formulation ever for men. True Food® All Man provides a complete spectrum of food based vitamins and essential minerals. In addition, each formula provides key antioxidants, brain foods, amino acids and other nutrients, plus a hardy probiotic for digestive wellbeing. May not be suitable for people with a fish or crustacean allergy.

Nutrition and Allergy Advice

Vegetarian and vegan.

Does not contain
Wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.

Suggested intake

Take 3 capsules a day, with or between meals (adults).

Nutrient Levels
Three capsules typically provide:

1500µg Vitamin A (5000iu), 1mg Beta Carotene*, 3mg Vitamin B1*, 3mg Vitamin B2*, 18mg Vitamin B3*, 10mg Pantothenic Acid*, 2.5mg Vitamin B6*, 1µg Vitamin B12*, 100µg Folic acid*, 52µg Biotin*, 247mg Vitamin C*, 8mg Bioflavonoids*, 1.5µg Vitamin D* (60iu), 5mg Vitamin E* (7.5iu), 30µg Vitamin K*, 0.75mg Boron*, 120mg Calcium, 1mg Copper*, 30µg Chromium GTF*, 50µg Iodine (Kelp), 2mg Iron*, 37.5mg Magnesium*, 1mg Manganese*, 20µg Molybdenum*, 75µg Selenium*, 12mg Zinc*, 36.7mg Silicon (Horsetail), 10mg Artichoke, 5mg Broccoli, 3mg Capsicum, 15mg Fenugreek, 15mg Garlic, 10mg Ginger, 10.7mg Horsetail, 100mg Kelp, 30mg Parsley, 5mg Alpha Lipoic acid, 20mg Bromelain, 10mg DMAE, 25mg Carnitine, 2.7mg Co-enzyme Q10*, 10mg Super Potency Soyagen*, 50.4 million Lactobacillus sporogenes

*True Food® nutrient.

True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccaharomyces cerevisiae.

Price: £7.95

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Higher Nature True Food® Zinc 30, 90 Tabs

Higher Nature True Food® Zinc

Zinc has many functions throughout the body: immune system, reproductive function, mental performance, bones and healthy skin.

Zinc is provided with copper in a balanced ratio in a True Food® formula for optimum bioavailability. A True Food® Supernutrition Plus multivitamin supplement is also recommended.

Suggested Intake

Take 1 tablet a day

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Nutrient Levels
One tablet typically provides

15mg Zinc*, 0.5mg Copper*.

*True Food® nutrients.

True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccaharomyces cerevisiae (food yeast).

Price: £4.20

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Higher Nature True Food® Selenium 60 Tabs

Higher Nature True Food® Selenium

Selenium is a key antioxidant mineral, which helps the body maintain a healthy heart and arteries, immune, brain, thyroid and reproductive functions. It is also needed for healthy hair and nails. True Food® Selenium contains fully fermented selenium-enriched Saccharomyces cerevisiae (food yeast) for optimum absorption. A True Food® Supernutrition Plus multivitamin is also recommended.

Suggested Intake

Take 1 tablet a day

Nutrition and Allergy Advice

Does not contain
Sugar, salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Nutrient Levels
One tablet typically provides
200µg Selenium*.

*True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccaharomyces cerevisiae (food yeast).

Price: £7.90

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Higher Nature True Food® Magnesium 30, 90, 180 tabs

Higher Nature True Food ®Magnesium

Magnesium helps maintain relaxed muscle function and a healthy nervous system, helping you to wind down at night. It is also an important mineral for strong bones and teeth. Can also be taken with omega fatty acid supplements to assist their use in the body. True Food® Magnesium contains Magnesium, in a food-based form, making it easily digested and absorbed. A True Food® Supernutrition Plus multivitamin is also recommended.

Suggested Intake

Take 1-3 tablets a day

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Nutrient Levels
One tablet typically provides

50mg Magnesium*.
*True Food® nutrient.

True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccaharomyces cerevisiae (food yeast).

Additional Information

Best taken before bed.

Price: £5.90

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Higher Nature True Food ® Easy Iron 30, 90 caps

Higher Nature True Food ® Easy Iron

Iron is essential for building healthy red blood cells, for energy and healthy immune function. Many menstruating women may not be obtaining enough iron. Easy Iron offers iron in a food-based formula, which aids its absorption without digestive discomfort. Gentle on the stomach. A True Food® Supernutrition Plus multivitamin is also recommended.

Suggested Intake

Take 1-4 capsules a day

Nutrition and Allergy Advice

Does not contain
Sugar, salt, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Contains carrageenan

Nutrient Levels
One capsule typically provides

5mg Iron*.

*True Food nutrient.

True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccaharomyces cerevisiae (food yeast).

Price: £3.95

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Higher Nature True Food ® Calcium and Mangnesium 60, 120 Tabs

Higher Nature True Food ® Calcium and Mangnesium

Calcium and Magnesium are two of the most important minerals. This supplement provides equal amounts (one-to-one ratio) of both Calcium and Magnesium, from highly bio-available True Food® ingredients and Sea Calcium„¢ seaweed complex.

Calcium and Magnesium work together in synergy, so balance of the two minerals is important. Vitamin D aids their absorption (and can be supplemented, especially in the winter months when the sun is weak). Taken with omega oils, it will help their use in the body.

Suggested intake

Take 2-6 tablets a day

Nutrition and Allergy Advice

Does not contain
Sugar, salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Nutrient Levels
Two tablets typically provide

120mg Calcium*, 120mg Magnesium*
*True Food® and Sea Calcium„¢ nutrients.

True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccaharomyces cerevisiae (food yeast).

Price: £11.20

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