Higher Nature Starflower Oil (Contains GLA)

GLA is an important Omega 6 essential fatty acid, which the body uses to help maintain hormone balance and optimum health, especially in women. Higher Nature€™s Starflower Oil (Borage) offers 204mg of GLA, almost three times more GLA than the same amount of Evening Primrose Oil.

Suggested Intake

Take 1 capsule a day

Nutrient Levels
One capsule typically provides

1000mg Starflower Oil (cold pressed).

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Higher Nature Smart Start (Omega 3 Fish oil)  Orange Flavour creamy Liquid

Omega 3 essential fatty acids (EPA and DHA) are critical for brains, for learning and concentration, not to mention skin, heart, eyes and joints. SmartStart provides a high quality, purity-guaranteed high potency Omega 3 fish oil, from the cleanest waters in the world (Pacific and Atlantic), in a delicious, non-fishy, orange, creamy liquid, suitable for the whole family. SmartStart also provides GLA (Omega 6). Sweetened with natural Xylitol, which is good for teeth! Blend into yoghurts, desserts, etc. or serve from spoon.

Suggested Intake

Take 1-2 teaspoons (5-10ml) a day.

Nutrient Levels
One 5ml teaspoon typically provides

340mg EPA, 225mg DHA, 10mg GLA.

Nutrition and Allergy Advice

Does not contain
Salt, yeast, lactose, dairy products, artificial preservatives, colours or flavourings

Not Suitable for citrus allergy sufferers.

Do not feed Xylitol to dogs.

Higher Nature Omega Excellence Organic Sprouted Flax Seeds

Naturally sweet, organic Sprouted Flax Seeds are a good source of lignans and dietary fibre. Fibre helps maintain a healthy bowel, heart and arteries. Sprouted Flax Seeds are a rich source of protein and Omega 3 fatty acids. The process of sprouting increases the seeds€™ nutrient content. Sprouted Flax Seeds are milled to a coarse, golden powder without using heat. Blend into drinks, stir into yoghurt or sprinkle over breakfast cereal. Tastes great straight from the spoon, without oiliness. Not suitable for cooking.

Suggested Intake

Take 15-30g per day.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, soya, yeast, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Nutrient Levels
One 15g serving typically provides:

3500mg Alpha-linolenic acid (Omega 3 EFA), 900mg Linoleic acid (Omega 6 EFA), 900mg Monounsaturates (Omega 9 FA), 3100mg Protein, 3000mg Fibre, 200mg Lignans.

Higher Nature Omega Excellence Organic Pumpkin Seed Butter

This rich, truly delicious Pumpkin Seed Butter is made from first grade, freshly pressed, raw organic Pumpkin Seeds. This is the perfect natural alternative to butter, margarine and nut butters. Pumpkin Seeds contain 21% Omega 6 fatty acids, which support a healthy heart, arteries and brain. Serve alone on crackers, etc. or add cheese or olives. Blend with maple syrup for a sweet spread or add to soups, pasta, stews and tomato-based spaghetti sauces for flavour. A tub goes a long way. Children will love it.

Nutrition and Allergy Advice

Does not contain
Sugar, starch, soya, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings, fillers, stabilisers or additives.

Vegetarian and vegan.

Nutrient levels

One 15g serving typically provides

4050mg Polyunsaturated fatty acids, 2100mg Monounsaturated fatty acids, 3300mg Protein, 780mg Fibre.

Higher Nature Omega Excellence Organic Wild Pomegranate Balsamic Vinegar

This delicious, 100% Certified Organic Wild Pomegranate Balsamic Vinegar is made from the freshly squeezed juice of organically-harvested pomegranates grown wild in Europe. Pomegranate juice is naturally fermented in oak casks using the beneficial €˜Acetobacter€™ bacteria to create 5.5% acidity vinegar, with nutritious €˜mother€™. A special pomegranate juice balsamic concentrate is added to the vinegar and the blend slowly matured in the same casks to create rich, tangy-sweet, dark-coloured balsamic vinegar. No chemicals, additives, or preservatives are used.

A perfect €˜gourmet€™ condiment, mix into salad dressings, marinades, sauces, soups, stews or other savoury dishes, for added flavour. Drizzle on to sliced strawberries, kiwis, raspberries or peaches for an extra piquant taste. Makes a wonderfully refreshing drink when added to hot or cold water. Not suitable for use in pickling recipes.

€˜Mother€™ is a natural, nutritious substance composed of protein molecules and can be created by beneficial acetic acid bacteria. Natural cloudiness or €˜mother€™ is the true sign of unfiltered vinegar and naturally contains pectin, trace minerals, beneficial bacteria and enzymes.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, soya, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings. Sulphites

Vegetarian and vegan.

Suggested Intake

Mix into salad dressings, marinades, sauces, soups, stews, and other savoury dishes. Drizzle onto sliced strawberries, kiwis, raspberries or peaches. For a refreshing drink, add 1-2 teaspoons (5-10ml) to a cup of hot or cold water.

Higher Nature Omega Excellence Organic Omega 3:6:9 Balance Oil

This fresh, natural tasting formula provides cold pressed, 100% Organic, unrefined Flax seed and Sunflower seed oils, plus Extra Virgin Olive oil, protected with natural antioxidants. Today€™s modern diets can provide an excess of Omega 6 to Omega 3 fatty acids, which creates an imbalance in the body. Omega 3:6:9 Balance Oil provides the perfect 2:1 balance of Omega 3 and Omega 6, with added Omega 9. Fatty acids make up the cell walls of every cell in the body and make hormone-like substances, important for many body processes. Omega 3 and 6 also support a healthy heart and arteries, eyes and brain. Use in salads, on potatoes and vegetables or straight from the spoon. For added lignans and fibre, mix with Organic Sprouted Flax Seeds. Refrigerate after opening and consume within 6 weeks. Not suitable for cooking. Also available in capsules.

Suggested Intake

Take 1-2 teaspoons (5-10ml) daily

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Nutrient Levels
One teaspoon (5ml) typically provides

2018mg Alpha-Linolenic acid (Omega 3 EFA), 1130mg Linoleic acid (Omega 6 EFA), 835mg Oleic acid (Omega 9 FA).

Higher Nature Omega Excellence Organic Cold Milled Hemp Protein

Tasty, raw, 100% certified Organic Cold Milled Hemp Protein is an exceptionally high €˜complete€™ protein food €“ more even than meat, fish, eggs, dairy and soya. It€™s easy to digest and cholesterol-free, too.

Protein is an essential dietary nutrient, made up of amino acids, which provides energy, supports muscle growth and renewal and contributes to bone health. Along with fibre, protein also helps manage appetite andweight by promoting a feeling of fullness after eating.

Protein is present in vegetables but is €˜incomplete€™, as vegetables do not contain all the essential amino acids so must be eaten together to make a €˜complete€™ protein. Hemp Protein is a €˜complete€™ proetin, so is an excellent alternative to animal, whey and soya.

Great for boosting protein intake and high in fibre. Ideal for vegans, vegetarians, people with active lifestyles, older people, dieters, when travelling and after illness. It also contains omegas 3,6,and 9, GLA and Iron.

Not suitable for cooking or baking.

Suggested Intake

Take 30g per day. Blend into drinks, smoothies and yoghurt, sprinkle over cereal and fruit, add to salad dressings, sauces, soups, desserts, cooked

pasta, rice and casseroles.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, soya, wheat, gluten, maize, corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Suitable for Kosher and Halal diets.

Nutrient Levels
One 30g serving typically provides

15g Protein, 4.66g Fibre, 2700mg Polyunsaturates, 540mg Monounsaturates, 1980mg Linoleic acid (Omega 6 EFA), 720mg Alpha-linolenic acid (Omega 3 EFA), 540mg Oleic acid (Omega 9 FA), 120mg GLA, 2.7mg Iron.

Higher Nature Omega Excellence Flax Seed Oil 1000mg

Unrefined Flax Seed Oil is rich in the Omega 3 essential fatty acid (EFA), alpha-linolenic acid €“ typically 50-65%. It is also a good source of Omega 6 and

Omega 9, and contains mixed tocopherols (especially gamma tocopherol) and tocotrienols. Omega 3 and 6 support a healthy heart, arteries and brain. Fatty acids make up the walls of every cell in the body and make hormone-like substances, important for many essential body processes.

Suggested Intake

Take 1-3 capsules, 3 times daily.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, soya, yeast, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Nutrient Levels

One capsule typically provides

329mg Alpha-Linolenic acid (Omega 3 EFA), 103mg Linoleic acid (Omega 6 EFA), 103mg Oleic acid (Omega 9 FA).

Nutrition and Allergy Advice

Does not contain

Sugar, salt, starch, soya, yeast, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Higher Nature Omega Excellence  Organic Flax Seed Oil

Nutty-tasting, unrefined, 100% Certified Organic Flax Seed Oil is rich in the Omega 3 essential fatty acid, Alpha-Linolenic acid €“ typically 50-65%.

It is also a good source of Omega 6 and Omega 9, and contains mixed tocopherols (especially gamma tocopherol) and tocotrienols. Omega 3 and 6 support a healthy heart, arteries and brain. Fatty acids make up the walls of every cell in the body and make hormone-like substances, important for many essential body processes. This beautiful, golden oil is cold pressed and filtered. Cholesterol-free. Not suitable for cooking or baking.

Suggested Intake

Take 1-2 teaspoons (5-10ml) daily

Nutrition and Allergy advice
Does not contain

Sugar, salt, starch, soya, yeast, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Nutrient Levels
One teaspoon (5ml) typically provides

2890mg Alpha-Linolenic acid (Omega 3 EFA), 585mg Linoleic acid (Omega 6 EFA), 720mg Monounsaturates (Omega 9 FA).

Higher Nature Omega Excellence Organic Cold Milled Flax Seeds

Nutty-tasting Organic Cold Milled Flax Seeds are an excellent source of Omega 3 fatty acids, dietary fibre and protein. Flax seeds also provide Omega 6, Omega 9 and lignans. Omega 3 and 6 support a healthy heart, arteries and brain. Fibre is important for healthy bowel function, heart and arteries. Blend into drinks, stir into yoghurt or sprinkle over breakfast cereal. Tastes great straight from the spoon. Not suitable for cooking.

Suggested Intake

Take 15-30g per day

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, soya, yeast, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Nutrient Levels
One 15g serving typically provides

3300mg Alpha-linolenic acid (Omega 3 EFA), 1000mg Linoleic acid (Omega 6 EFA), 1400mg Monounsaturates (Omega 9 FA), 3000mg Protein, 4200mg Fibre, 105mg Lignans.

HIGHER NATURE PREMIUM NATURALS ESSENTIAL OMEGAS 3:6:7:9

This complete nutritional omega complex provides Omega 3 EPA and DHA from Fish oil, which are important for supporting the heart, arteries, eyes, brain and joints. In addition, GLA from Starflower oil plays a role in maintaining hormone balance and joint and skin health. Omega 7 from Sea Buckthorn oil has been found to have an affinity for the skin and mucous membranes of the digestive and urinogenital tracts. Omega 9 from Extra Virgin Olive oil is a key feature of the Mediterranean diet, which is known to have benefits for cardiovascular health. Scrupulously screened for pollutants, to ensure the highest purity.

Nutrition and Allergy Advice

Gelatine capsules (bovine source)

Does not contain
Sugar, salt, starch, yeast, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Suggested intake

Take 4-6 capsules a day.

Four capsules typically provide

680mg EPA (from fish oil), 480mg DHA (from fish oil), 180mg GLA (Gamma-linolenic acid, from Starflower oil), 120mg Omega 7 (from Sea Buckthorn oil), 120mg Omega 9 (from extra virgin Olive oil).

Cautions and Contraindications

Do not take if currently taking prescribed blood thinning medication

Higher Nature Premium Naturals Emulsified Fish Oil contains omega 3 and omega 6 fatty acids

Omega 3 (EPA and DHA) is critical for brains, for learning and concentration, not to mention skin, heart, eyes and joints. We know that fish oil is more bio-available in the emulsified form. Emulsified Fish Oil provides a high quality, purity-guaranteed Omega 3 fish oil, from the cleanest waters in the world (Pacific and Atlantic), in a delicious, non-fishy, orange liquid. Emulsified Fish Oil also provides GLA (Omega 6). Sweetened with natural Xylitol, which is good for teeth! Blend into yoghurts, desserts, etc. or serve from the spoon.

Emulsified Fish Oil is also available as SmartStart. Not suitable for citrus allergy sufferers. Contains citric acid. Do not feed to dogs.

Suggested intake

Adults take 1-2 teaspoons (5-10ml) a day.

Nutrition and Allergy Advice

Not suitable for citrus allergy sufferers
Contains citric acid

Does not contain
Salt, yeast, lactose, dairy products, artificial preservatives, colours or flavourings
One 5ml teaspoon typically provides

630mg Omega 3 fatty acids of which: 340 EPA and 225mg DHA; 50mg Omega 6 fatty acids of which 10mg GLA.

Cautions and Contraindications

Do not feed to dogs