Higher Nature Thyroid Support Formula

The body uses the minerals Iodine and Selenium to make thyroid hormones, which are essential for heat, energy and metabolism. This formula provides Iodine and Selenium, plus Tyrosine and ten other vitamins and minerals.

Suggested Intake

Take 2-3 capsules a day.

Nutrient Levels
One capsule typically provides

12.5mg Vitamin C, 15mgNE Niacin, 3.3mg Vitamin B6, 60µg Folic acid, 5µg Vitamin B12, 1.25mg Iron, 25mg Magnesium, 2.5mg Zinc, 30µg Iodine, 1.25mg Manganese, 250µg Copper, 30µg Selenium, 450mg Tyrosine.

Nutrition and Allergy Advice

Does not contain
Sugar, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan
May not be suitable for people with a fish or crustacean allergy.

Cautions and Contraindications

If also taking thyroxine, do not take more than one capsule a day (or more than a total of 30µg Iodine a day)
Not advisable if pregnant or in cases of melanoma, schizophrenia, high blood pressure or if taking MAO inhibitors.

Higher Nature Skin Support Formula

The revolutionary Sher System Skin Support Formula is a combination of balanced nutrition for skin, with antioxidants for protection from the free radicals that cause premature ageing. Suitable for most skin types. Higher Nature’s Omega Excellence Organic Flax Seed Oil and Glutamine are also recommended

Suggested Intake

Take 3 capsules a day

Nutrient Levels
Three capsules typically provide:

1.5mg Vitamin A, 5mg Vitamin B1, 5mg Vitamin B2, 30mg Vitamin B3, 50mg Vitamin B5, 20mg Vitamin B6, 5µg Vitamin B12, 30µg Biotin, 200mg Vitamin C, 20mg Bioflavonoid complex, 5µg Vitamin D (200iu), 50mg Vitamin E (75iu), 75mg Betaine HCL, 300mg MSM, 120mg Calcium, 38mg Magnesium, 15mg Zinc, 75µg Selenium, 100µg Chromium (picolinate), 0.5mg Copper, 40µg Iodine (kelp), 3mg Silica, 0.5mg Boron (sodium borate), Alfalfa, Burdock, Olive leaf, Watercress, Dandelion, Sage, Chlorophyll, Chicory root, Marigold, Chervil, Garlic. Probiotic: 100 million Lactobacillus sporogenes.

Nutrition and Allergy Advice

Does not contain
Sugar, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

May not be suitable for people with a fish or crustacean allergy

Contains carrageenan

Cautions and Contraindications

Contains Vitamin A. Do not take if pregnant or planning pregnancy.

Higher Nature Serotone-5HTP (50mg or 100mg)

5HTP is a natural amino acid found in the body. Serotone also contains B vitamins and zinc. Available in 50mg and 100mg size capsules..

Suggested Intake

50mg capsule: Take 1-2 capsules at the end of the day with a carbohydrate snack.

100mg capsule: Take 1 capsule at the end of the day with a carbohydrate snack.

Nutrient Levels

One 50mg capsule typically provides
50mg 5HTP, 5mg Vitamin B6, 2.5mg Zinc, 25µg Biotin, 50µg Folic acid, 15mg Niacin.

One 100mg capsule typically provides
100mg 5HTP, 10mg Vitamin B6, 5mg Zinc, 50µg Biotin, 100µg Folic acid, 30mg Niacin

Nutrition and Allergy Advice

Does not contain
Sugar, salt, soya, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Contains carrageenan

Cautions and Contraindications

Not advisable if pregnant or taking fenfluramine.

Care should also be taken if being prescribed SSRIs

Higher Nature Red Sterol Complex

Red Sterol Complex provides Red Yeast Rice, Plant Sterols and Cinnamon bark. Red Yeast Rice has been eaten and made in China for centuries by fermenting rice with Monascus purpureus (once fermented, the yeast is inactivated). Plant Sterols help to support healthy blood lipid levels, and Vitamin E helps protect blood lipids against harmful oxidation.

Suggested Intake

Take 2-4 tablets a day.

Nutrient Levels

Four tablets typically provide:

200mg Red Yeast Rice, 1000mg Plant sterols, 34mg Cinnamon bark extract 30:1 (equivalent to 1000mg Cinammon bark), 100mg Vitamin E.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Cautions and Contraindications

May cause a temporary, harmless red colouring of the stool.
Not to be taken by children or if pregnant or breastfeeding.

Higher Nature Nutrition for Health Veins

Veins and capillaries need nutritional support. Leg veins can lose tone after pregnancy, with weight gain, inadequate exercise or constipation. Even crossing legs can contribute. Tiny thread veins can appear on the face, legs and torso too. Diosmin and Rutin are bioflavanoids with powerful antioxidant properties, which help protect veins and capillaries against harmful free radicals. Bilberry€™s potent anthocyanidins support vein and capillary strength and tone. Use in combination with the Aloe Vein Gel roll-on.

Suggested Intake

Take 3 capsules a day, with or between meals.

Nutrient Levels
Three capsules typically provide

675mg Diosmin, 540mg Rutin, 180mg Bilberry fruit extract 4:1, 15mg Vitamin E.

Nutrition and allergy Advice

Does not contain
Sugar, salt, starch, wheat, gluten, yeast, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Not suitable for citrus allergy sufferers.

Cautions and Contraindications

Not advisable if taking aspirin or warfarin.

Higher Nature Nucell®IM

Helps to maintain healthy immunity. Provides cell nucleotides, vitamins, amino acids and other nutrients to support natural cell renewal processes. Aids in the production of white blood cells needed for efficient immune system function.

Suggested Intake

Take 1-2 capsules a day, up to 1 every 3 hours, during times of challenge.

Nutrient Levels

One capsule typically provides
Methionine; Nucleotides, RNA; Inositol; Lysine; Vitamin C; Vitamin E; Vitamin B5; Sodium; Folic acid; Biotin; Vitamin B12.

Nutrition and allergy Advice

No added
Sugar, salt, starch, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian

Cautions and Contraindications

Not suitable for those with gout, autoimmune disorders or organ transplants

Higher Nature Neversnore

Being a snorer can lead to poor sleep and strained relationships. This supplement was formulated with enzymes and herbs and has many users!

Suggested Intake

Take 1-2 capsules a day, depending on body weight.

Nutrient levels
One capsule typically provides

50mg Protease; 4mg Peptidase; 4mg Cellulase; 40mg Amylase; 3.85mg Lipase; 50mg MSM, 100mg Acerola fruit extract, 30mg Sage leaf extract, 25.5mg Bromelain (765,000 FCCPU) (51GDU); 25mg Cayenne pepper; 25mg Elderflower; 20mg Fenugreek seed.

Nutrition and allergy Advice

Does not contain
Sugar, salt, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Cautions and Contraindications

Not suitable during pregnancy or for children under 6 years.

Higher Nature Nails and Hair Formula

To support beautiful nails and hair, feed them the nutrients they thrive on. GLA (Omega 6) is important for healthy skin and Vitamins C, B5, B6 and Biotin, together with Silica and Zinc, support strong, lustrous hair and gorgeous, tough nails.

Suggested Intake

Take 4 capsules a day

Nutrient Levels
Four capsules typically provide

100mg Vitamin C, 10mg Vitamin B6, 80µg Biotin, 100mg Pantothenic acid (Vitamin B5), 6mg Zinc, 1200mg Collagen, 40mg GLA, 100mg MSM, 140mg Silicon.

Nutrition and allergy Advice

Does not contain
Sugar, salt, yeast, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings

May not be suitable for people with a fish allergy.

Higher Nature MSM Glucosamine Joint Complex

MSM with Glucosamine hydrochloride, Vitamin C and other nutrients to help maintain flexible muscles and joints.

Suggested Intake

Take 1-4 tablets a day

Nutrient Levels
One tablet typically provides

450mg MSM (methyl sulphonyl methane), 180mg Glucosamine (hydrochloride), 75mg Celery seed, 75mg Nettle, 75mg Ginger, 30mg Vitamin C, 15mg Ginseng, 5mg Zinc (citrate), 5mg Kelp, 250µg Copper (citrate), 250µg Boron (sodium borate).

Nutrition and allergy Advice

Does not contain
Sugar, salt, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

May not be suitable for people with a fish or crustacean allergy.

Cautions and Contraindications

Not advisable if pregnant or taking Warfarin.

Higher Nature H factors

H Factors is designed to help maintain homocysteine within normal levels in the body, particularly as we grow older. It provides TMG (Tri-Methyl Glycine) plus three B vitamins and Zinc, each known to assist this process.

Suggested Intake

Take 2-4 capsules a day, with meals.

Nutrient Levels
Two capsules typically provide

750mg TMG (tri-methyl glycine), 15mg Vitamin B2, 50mg Vitamin B6, 400µg Folic acid, 500µg Vitamin B12, 10mg Zinc.

Nutrition and allergy Advice

Does not contain
Sugar, salt, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Premium Naturals Fruit Boost Plus (Formerly Easy 3)

The Easy way to get 3 of your 5 a day. High in fibre and only 25 calories per serving Formulated with the help of Dr Mark Atkinson.

This tasty, berry-flavoured drink provides  3 of your 5 recommended daily portions of fruit and vegetables from whole Apples, Blueberries, Tomatoes and Broccoli sprouts, with extra Vitamin C. Sweetened with fruit sugar and Xylitol. Quick and easy to prepare. Can be blended with smoothies, added to yoghurt or desserts or sprinkled onto breakfast cereal.

Perfect for the whole family. High in fibre, Easy 3 supports healthy bowel function, promotes satiety and helps to maintain a healthy cardiovascular system. Naturally sweet Apples contain fibre and antioxidants. Tangy Blueberries contain antioxidant anthocyanidins, purple-red pigments that make the drink burgundy-coloured. Broccoli sprouts contain antioxidant properties and the sulphur compound €˜sulphoraphane€™. Tomatoes are a natural source of antioxidant Lycopene. Vitamin C is a powerful antioxidant, which slows the ageing process, supports the immune system and improved Iron absorption, and is important for healthy skin by assisting in proper collagen formation.

€¢ 3 of your 5-a-day

€¢ Only 73 calories per 3 scoop serving

€¢ If 1 portion is desired, take 1 rounded scoop

€¢ Quick and easy to prepare

€¢ Make into a drink or smoothie

€¢ Sprinkle onto cereal, yoghurts or desserts

€¢ High in fibre

€¢ Low in fat

Suggested Intake

Adults and children over 9 years mix 3 rounded scoops (22g) with 150ml of cold water (children aged 4-8, 1½rounded scoops (11g) with 75ml of cold water, once or twice daily) and drink immediately. Can be blended with smoothies, added to yoghurt or desserts, or sprinkled onto breakfast cereal. If 1 portion is desired, sprinkle 1 rounded scoop onto cereal, yoghurts, desserts or smoothies.

Ingredients

Apples, tomatoes, blueberries, sweeteners: fructose, xylitol; natural berry flavouring, broccoli sprouts, vitamin C.

Nutrition and Allergy Advice

Does not contain
Salt, soya, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Higher Nature Citricidal Liquid 25ml, 45ml, 100ml

Use diluted Grapefruit seed extract to gargle or consume a few drops in water or juice. Also use as a mouthwash, facial and nail cleanser, skin rinse and household cleanser. Ideal for digestive health while travelling. Not for citrus allergy sufferers. Never use undiluted.

Suggested Intake & Usage

Never use undiluted

Do not squeeze. Allow 4-12 drops to fall naturally into a glass of water or juice.

Ingredients

Citricidal liquid provides

Grapefruit seed extract concentrate.

Nutrition and Allergy advice

Does not contain
Sugar, salt, starch, soya, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Not for citrus allergy sufferers.

Higher Nature Cardio Heart Nutrients

Cardio Heart Nutrients supplies key nutrients to support a healthy heart and circulation. Includes the antioxidants, Co-enzyme Q10 and Vitamin E, plus TMG (Tri-Methyl Glycine) and Vitamins B6, Folic Acid and B12, to help maintain balanced homocysteine levels. Also contains Arginine and Bromelain.

Suggested Intake

Take 2 capsules twice a day, 30 minutes before meals or 2 hours after meals (adults).

Nutrient levels
Four capsules typically provide

1200mg TMG (tri-methyl glycine), 480mg Arginine, 160mg Carnitine, 60mg Bromelain, 30mg Co-enzyme Q10, 20mg Vitamin E (30iu), 10mg Vitamin B6, 200µg Folic acid, 400µg Vitamin B12.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Cautions and Contraindications

Herpes simplex (cold sore) sufferers are advised to consult a nutritionist before taking this product.

Higher Nature Smart UK Brain Complex

This powerful blend of amino acids, vitamins and minerals provides support for people who regularly drink alcohol, smoke or have taken recreational drugs. B Vitamins and Zinc are key for mental performance and a healthy nervous system. Choline helps memory. Formulated in conjunction with SMART UK who work with the NHS, HM Prison Service and HM Armed Forces, amongst others. Ideally, take together with SMART UK Liver Support.

Suggested Intake

Adults take 2 tablets a day, preferably on an empty stomach or with a non-protein snack.

Nutrition Levels
Two tablets typically provide:

500mg Choline, 300mg N-Acetyl Cysteine, 200mg 5HTP, 200mg Taurine, 100mg Vitamin C, 50mg Pantothenic acid, 50mg Vitamin B6, 15mg Zinc, 400µg Folic acid, 200µg Vitamin B12, 50µg Selenium, 10µg Vitamin D (400iu).

Nutrition and Allergy Advice

Does not contain
Salt, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Cautions and Contrindications

Not advisable if pregnant, or if taking fenfluramine.

ÆTERNA GOLD
COLLAGEN RESTRUCTURING COMPLEX
This special formulation delivers the key support nutrients, Vitamin C, Zinc and Copper, for healthy skin. Also contains Collagen – a source of key amino acids – MSM and other ingredients. Best used in addition to Collagen Crème Serum. May not be suitable for people with a fish allergy. Contains carrageenan.

Nutrition and Allergy Advice

Does not contain:
Sugar, salt, soya, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

May not be suitable for people with a fish allergy.

Suggested intake

Take 3 capsules before bed with a glass of water.

Three capsules typically provide:

1200mg marine Collagen (non-shark), 150mg MSM, 90mg Vitamin C, 75mg Aloe vera 200:1, 210mg Centella asiatica 4:1 extract, 30mg Chlorophyll, 30mg Horsetail, 3mg Zinc, 0.75mg Iron, 0.375mg Copper.

AETERNA GOLD

COLLAGEN DRINK

Aeterna Gold Collagen Drink provides pure marine (non-shark) Collagen, plus Hyaluronic acid and Vitamin C, as a nutritional supplement. Vitamin C is important for healthy skin and for the formation of healthy connective tissue. Delicious just added to juice. A scoop is provided.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, soya, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

May not be suitable for people with a fish allergy.

Suggested intake

Take 30 minutes before meals or 2 hours after meals.

Two heaped scoops typically provide

3630mg hydrolysed Collagen, providing hydroxyproline and hydroxlysine in combination with other amino acids to a 90% minimum protein content, 55mg Hyaluronic acid, 55mg Vitamin C.