Higher Nature Serotone-5HTP (50mg or 100mg)

5HTP is a natural amino acid found in the body. Serotone also contains B vitamins and zinc. Available in 50mg and 100mg size capsules..

Suggested Intake

50mg capsule: Take 1-2 capsules at the end of the day with a carbohydrate snack.

100mg capsule: Take 1 capsule at the end of the day with a carbohydrate snack.

Nutrient Levels

One 50mg capsule typically provides
50mg 5HTP, 5mg Vitamin B6, 2.5mg Zinc, 25µg Biotin, 50µg Folic acid, 15mg Niacin.

One 100mg capsule typically provides
100mg 5HTP, 10mg Vitamin B6, 5mg Zinc, 50µg Biotin, 100µg Folic acid, 30mg Niacin

Nutrition and Allergy Advice

Does not contain
Sugar, salt, soya, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Contains carrageenan

Cautions and Contraindications

Not advisable if pregnant or taking fenfluramine.

Care should also be taken if being prescribed SSRIs

Higher Nature Glutamine

The amino acid Glutamine may be helpful for maintaining a healthy digestive system. It also aids muscle recovery after exercise and is important for healthy immunity. The slightly sweet powder can be stirred into water or juice or sprinkled on food. Available in powder or capsules.

Suggested Intake

Capsules: Take 2-10 capsules, 1-3 times a day.

Nutrient Levels
Two capsules typically provid

1000mg Glutamine

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Capsules contain carrageenan.

Higher Nature Omega Excellence Organic Cold Milled Hemp Protein

Tasty, raw, 100% certified Organic Cold Milled Hemp Protein is an exceptionally high €˜complete€™ protein food €“ more even than meat, fish, eggs, dairy and soya. It€™s easy to digest and cholesterol-free, too.

Protein is an essential dietary nutrient, made up of amino acids, which provides energy, supports muscle growth and renewal and contributes to bone health. Along with fibre, protein also helps manage appetite andweight by promoting a feeling of fullness after eating.

Protein is present in vegetables but is €˜incomplete€™, as vegetables do not contain all the essential amino acids so must be eaten together to make a €˜complete€™ protein. Hemp Protein is a €˜complete€™ proetin, so is an excellent alternative to animal, whey and soya.

Great for boosting protein intake and high in fibre. Ideal for vegans, vegetarians, people with active lifestyles, older people, dieters, when travelling and after illness. It also contains omegas 3,6,and 9, GLA and Iron.

Not suitable for cooking or baking.

Suggested Intake

Take 30g per day. Blend into drinks, smoothies and yoghurt, sprinkle over cereal and fruit, add to salad dressings, sauces, soups, desserts, cooked

pasta, rice and casseroles.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, soya, wheat, gluten, maize, corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Suitable for Kosher and Halal diets.

Nutrient Levels
One 30g serving typically provides

15g Protein, 4.66g Fibre, 2700mg Polyunsaturates, 540mg Monounsaturates, 1980mg Linoleic acid (Omega 6 EFA), 720mg Alpha-linolenic acid (Omega 3 EFA), 540mg Oleic acid (Omega 9 FA), 120mg GLA, 2.7mg Iron.

Higher Nature Premium Naturals Super Antioxidant Protection

This powerful formula supplies key water and fat-soluble antioxidant nutrients. Vitamins C and E work to reduce oxidation, especially in the arteries. Glutathione is a precursor to glutathione peroxidase, the body€™s key antioxidant enzyme. N-Acetyl Cysteine replenishes Glutathione in the body, while Vitamin B2 helps its regeneration. Key antioxidant minerals Zinc, Manganese and Selenium support the body€™s antioxidant enzymes.

Suggested intake

Take 1-3 tablets a day.

Nutrition and Allergy Advice

Nutrient Levels
One tablet typically provides

50mg Vitamin E, 100mg Vitamin C, 5mg Vitamin B2, 4mg Zinc, 50µg Selenium, 1.3mg Manganese, 2.3mg Beta carotene, 20mg reduced Glutathione, 10mg Alpha Lipoic acid, 5mg L-Cysteine, 5mg N-Acetyl Cysteine, 5mg Co-enzyme Q10, 10mg Bilberry fruit, 10mg Chicory root.

Higher Nature Super Antioxidant

Protecting the body from oxidative and free radical damage is important for good health. This high potency, broad spectrum complex of antioxidant vitamins, minerals and amino acids includes Glutathione, L-Cysteine and N-Acetyl Cysteine which play crucial roles in antioxidant protection.. A daily multivitamin is also recommended.

Suggested Intake

Take 1-3 tablets a day.

Nutrient Levels
One tablet typically provides

1133µg Vitamin A (3777iu) 167mg Vitamin C, 45mg Vitamin E (67iu), 5mg Vitamin B2, 4mg Zinc, 1.3mg Manganese, 50µg Selenium, 5mg N-Acetyl Cysteine, 5mg L-Cysteine, 2.5mg Reduced glutathione, 10mg Bilberry fruit, 10mg Chicory root.

Nutrition and Allergy Advice

Does not contain
Salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings

Vegetarian

Cautions and Contraindications

Contains Vitamin A. Do not take if pregnant or planning pregnancy

Higher Nature Super Phyte (Powerful Antioxidant)

SuperPhyte is probably the most powerful antioxidant formulation available from plants. Different antioxidants provide different functions in the body. Includes extracts of Grape seed, Green tea, Bilberry, Turmeric, Oregano, Broccoli sprout and Olive leaf, plus Alpha Lipoic acid, Lycopene, Lutein, Astaxanthin, Beetroot, Watercress, Carrot and Garlic. Each vegetarian capsule provides a full rainbow spectrum of plant antioxidants, for maximum free-radical protection throughout the body.

Suggested Intake

Take 1-3 capsules a day

Nutrient Levels
One capsule typically provides

50mg Grape Seed extract, 50mg Green tea extract, 10mg Bilberry extract, 50mg Turmeric extract, 50mg Oregano 4:1 extract, 50mg Broccoli sprout extract, 10mg Alpha Lipoic acid, 20mg Lycopene complex, 10mg Lutein complex, 0.5mg Astaxanthin, 10mg Olive leaf extract, 62mg Beetroot, 36mg Watercress, 25mg Carrot, 17mg Garlic.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Higher Nature Astaxanthin and Blackcurrant (Exceptionally powerful antioxidant protection)

Research suggests that Astaxanthin has tremendous promise for maintaining healthy eyes, joints and the immune system. Astaxanthin may also help maintain a healthy cardiovascular system. Higher Nature€™s Astaxanthin is obtained from an unpolluted source of marine algae, Haematococcus pluvialis. Blackcurrants are an excellent source of anthocyanidins, polyphenols and vitamin C.

Suggested Intake

Take 2 capsules a day, with a meal.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Nutrient Levels
Two capsules typically provide

4mg pure Astaxanthin from Haematococcus pluvialis, 100mg Blackcurrant fruit 4:1, minimum 450mg Tomato powder (natural source of lycopene), 6mg Mixed carotenoids, 1.5mg Rosemary leaf standardised extract (2-3% carnosic acid), Ascorbyl palmitate (Vitamin C), Vitamin E.

Higher Nature Zinc

Zinc is a key antioxidant mineral important for immunity and skin health.

This supplement provides Zinc in the citrate form for high bio-availability, plus Copper in the correct ratio. A daily multivitamin is also recommended.

Suggested Intake

Take 1 tablet a day.

Nutrient Levels
One tablet typically provides

20mg Zinc (citrate), 1.25mg Copper (gluconate).

Nutrition and Allergy Advice

Does not contain
Sugar, salt, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Higher Nature Quercetin & Bromelain

Quercetin is a flavonoid found widely in the plant kingdom. Flavonoids are known to work synergistically with Vitamin C, especially to support immunity. Quercetin has powerful antioxidant properties and helps protect against harmful free radicals, including protecting lipids against oxidation (rancidity).

Bromelain is derived from pineapple and increases the absorption of Quercetin.

Vitamin C, also a powerful antioxidant, acts against age-accelerating free radicals and protects the eye from oxidative and photo-oxidative stress.  It supports the immune system and helps with iron absorption from food. It is important for healthy skin, bones, teeth, gums and cartilage, and contributes to collagen generation. Vitamin C supports a healthy heart and arteries and is necessary for keeping blood vessels healthy. It helps the nervous system work, and is needed for normal mental function and for transforming food into energy.

Suggested Intake

Take 2-3 tablets (children over 4 years, 1 tablet) a day, with a meal.

Nutrient Levels

Two tablets typically provide
600mg Quercetin, 54mg Bromelain, 68mg Vitamin C.

Nutrition and Allergy Advice

Does not contain
Soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Higher Nature Co-Enzyme Q10

Co-enzyme Q10 is an important antioxidant that also supports energy production. It is acknowledged that the body€™s ability to produce its own Co-enzyme Q10 diminishes with age.

Suggested Intake

Take 1-3 tablets a day, with a meal. A daily multivitamin is also recommended.

Nutrient Levels
One tablet typically provides

30mg Co-enzyme Q10.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Higher Nature True Food® Zinc

Zinc has many functions throughout the body: immune system, reproductive function, mental performance, bones and healthy skin.

Zinc is provided with copper in a balanced ratio in a True Food® formula for optimum bioavailability. A True Food® Supernutrition Plus multivitamin supplement is also recommended.

Suggested Intake

Take 1 tablet a day

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Nutrient Levels
One tablet typically provides

15mg Zinc*, 0.5mg Copper*.

*True Food® nutrients.

True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccaharomyces cerevisiae (food yeast).

Higher Nature True Food® Selenium

Selenium is a key antioxidant mineral, which helps the body maintain a healthy heart and arteries, immune, brain, thyroid and reproductive functions. It is also needed for healthy hair and nails. True Food® Selenium contains fully fermented selenium-enriched Saccharomyces cerevisiae (food yeast) for optimum absorption. A True Food® Supernutrition Plus multivitamin is also recommended.

Suggested Intake

Take 1 tablet a day

Nutrition and Allergy Advice

Does not contain
Sugar, salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Nutrient Levels
One tablet typically provides
200µg Selenium*.

*True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccaharomyces cerevisiae (food yeast).

Higher Nature Pantothenic Acid 500 mg

Pantothenic acid, or Vitamin B5, is important for many processes in the body, particularly releasing energy from food and supporting the health of the bones, skin, hair and nails. A daily multivitamin is also recommended.

Suggested Intake

Take 1 capsule a day.

Nutrient Levels
One capsule typically provides

500mg Pantothenic acid.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Higher Nature B-Vital

B-Vital is packed with nutrients to support a busy and demanding lifestyle, including all the B Complex vitamins, to help maintain energy levels and a healthy nervous system, plus Vitamin C for healthy immune function and Ginseng to invigorate the body.

Suggested Intake

Take 1-3 tablets a day, with meals (children over 5 years, 1 tablet a day).

Nutrient Levels
One tablet typically provides

200mg Vitamin C; 25mg Vitamin B1; 16.67mg Vitamin B2; 25mg Niacin; 50mg Pantothenic acid; 16.67mg Vitamin B6; 50µg Folic acid; 50µg Vitamin B12; 25µg Biotin; 50mg Siberian Ginseng; 20mg American Ginseng; 20mg Korean Ginseng.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Higher Nature Thyroid Support Formula

The body uses the minerals Iodine and Selenium to make thyroid hormones, which are essential for heat, energy and metabolism. This formula provides Iodine and Selenium, plus Tyrosine and ten other vitamins and minerals.

Suggested Intake

Take 2-3 capsules a day.

Nutrient Levels
One capsule typically provides

12.5mg Vitamin C, 15mgNE Niacin, 3.3mg Vitamin B6, 60µg Folic acid, 5µg Vitamin B12, 1.25mg Iron, 25mg Magnesium, 2.5mg Zinc, 30µg Iodine, 1.25mg Manganese, 250µg Copper, 30µg Selenium, 450mg Tyrosine.

Nutrition and Allergy Advice

Does not contain
Sugar, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan
May not be suitable for people with a fish or crustacean allergy.

Cautions and Contraindications

If also taking thyroxine, do not take more than one capsule a day (or more than a total of 30µg Iodine a day)
Not advisable if pregnant or in cases of melanoma, schizophrenia, high blood pressure or if taking MAO inhibitors.

Higher Nature Skin Support Formula

The revolutionary Sher System Skin Support Formula is a combination of balanced nutrition for skin, with antioxidants for protection from the free radicals that cause premature ageing. Suitable for most skin types. Higher Nature’s Omega Excellence Organic Flax Seed Oil and Glutamine are also recommended

Suggested Intake

Take 3 capsules a day

Nutrient Levels
Three capsules typically provide:

1.5mg Vitamin A, 5mg Vitamin B1, 5mg Vitamin B2, 30mg Vitamin B3, 50mg Vitamin B5, 20mg Vitamin B6, 5µg Vitamin B12, 30µg Biotin, 200mg Vitamin C, 20mg Bioflavonoid complex, 5µg Vitamin D (200iu), 50mg Vitamin E (75iu), 75mg Betaine HCL, 300mg MSM, 120mg Calcium, 38mg Magnesium, 15mg Zinc, 75µg Selenium, 100µg Chromium (picolinate), 0.5mg Copper, 40µg Iodine (kelp), 3mg Silica, 0.5mg Boron (sodium borate), Alfalfa, Burdock, Olive leaf, Watercress, Dandelion, Sage, Chlorophyll, Chicory root, Marigold, Chervil, Garlic. Probiotic: 100 million Lactobacillus sporogenes.

Nutrition and Allergy Advice

Does not contain
Sugar, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

May not be suitable for people with a fish or crustacean allergy

Contains carrageenan

Cautions and Contraindications

Contains Vitamin A. Do not take if pregnant or planning pregnancy.

Higher Nature Red Sterol Complex

Red Sterol Complex provides Red Yeast Rice, Plant Sterols and Cinnamon bark. Red Yeast Rice has been eaten and made in China for centuries by fermenting rice with Monascus purpureus (once fermented, the yeast is inactivated). Plant Sterols help to support healthy blood lipid levels, and Vitamin E helps protect blood lipids against harmful oxidation.

Suggested Intake

Take 2-4 tablets a day.

Nutrient Levels

Four tablets typically provide:

200mg Red Yeast Rice, 1000mg Plant sterols, 34mg Cinnamon bark extract 30:1 (equivalent to 1000mg Cinammon bark), 100mg Vitamin E.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Cautions and Contraindications

May cause a temporary, harmless red colouring of the stool.
Not to be taken by children or if pregnant or breastfeeding.

Higher Nature Nutrition for Health Veins

Veins and capillaries need nutritional support. Leg veins can lose tone after pregnancy, with weight gain, inadequate exercise or constipation. Even crossing legs can contribute. Tiny thread veins can appear on the face, legs and torso too. Diosmin and Rutin are bioflavanoids with powerful antioxidant properties, which help protect veins and capillaries against harmful free radicals. Bilberry€™s potent anthocyanidins support vein and capillary strength and tone. Use in combination with the Aloe Vein Gel roll-on.

Suggested Intake

Take 3 capsules a day, with or between meals.

Nutrient Levels
Three capsules typically provide

675mg Diosmin, 540mg Rutin, 180mg Bilberry fruit extract 4:1, 15mg Vitamin E.

Nutrition and allergy Advice

Does not contain
Sugar, salt, starch, wheat, gluten, yeast, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Not suitable for citrus allergy sufferers.

Cautions and Contraindications

Not advisable if taking aspirin or warfarin.

Higher Nature Nucell®IM

Helps to maintain healthy immunity. Provides cell nucleotides, vitamins, amino acids and other nutrients to support natural cell renewal processes. Aids in the production of white blood cells needed for efficient immune system function.

Suggested Intake

Take 1-2 capsules a day, up to 1 every 3 hours, during times of challenge.

Nutrient Levels

One capsule typically provides
Methionine; Nucleotides, RNA; Inositol; Lysine; Vitamin C; Vitamin E; Vitamin B5; Sodium; Folic acid; Biotin; Vitamin B12.

Nutrition and allergy Advice

No added
Sugar, salt, starch, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian

Cautions and Contraindications

Not suitable for those with gout, autoimmune disorders or organ transplants

Higher Nature Neversnore

Being a snorer can lead to poor sleep and strained relationships. This supplement was formulated with enzymes and herbs and has many users!

Suggested Intake

Take 1-2 capsules a day, depending on body weight.

Nutrient levels
One capsule typically provides

50mg Protease; 4mg Peptidase; 4mg Cellulase; 40mg Amylase; 3.85mg Lipase; 50mg MSM, 100mg Acerola fruit extract, 30mg Sage leaf extract, 25.5mg Bromelain (765,000 FCCPU) (51GDU); 25mg Cayenne pepper; 25mg Elderflower; 20mg Fenugreek seed.

Nutrition and allergy Advice

Does not contain
Sugar, salt, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Cautions and Contraindications

Not suitable during pregnancy or for children under 6 years.

Higher Nature Nails and Hair Formula

To support beautiful nails and hair, feed them the nutrients they thrive on. GLA (Omega 6) is important for healthy skin and Vitamins C, B5, B6 and Biotin, together with Silica and Zinc, support strong, lustrous hair and gorgeous, tough nails.

Suggested Intake

Take 4 capsules a day

Nutrient Levels
Four capsules typically provide

100mg Vitamin C, 10mg Vitamin B6, 80µg Biotin, 100mg Pantothenic acid (Vitamin B5), 6mg Zinc, 1200mg Collagen, 40mg GLA, 100mg MSM, 140mg Silicon.

Nutrition and allergy Advice

Does not contain
Sugar, salt, yeast, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings

May not be suitable for people with a fish allergy.

Higher Nature MSM Glucosamine Joint Complex

MSM with Glucosamine hydrochloride, Vitamin C and other nutrients to help maintain flexible muscles and joints.

Suggested Intake

Take 1-4 tablets a day

Nutrient Levels
One tablet typically provides

450mg MSM (methyl sulphonyl methane), 180mg Glucosamine (hydrochloride), 75mg Celery seed, 75mg Nettle, 75mg Ginger, 30mg Vitamin C, 15mg Ginseng, 5mg Zinc (citrate), 5mg Kelp, 250µg Copper (citrate), 250µg Boron (sodium borate).

Nutrition and allergy Advice

Does not contain
Sugar, salt, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

May not be suitable for people with a fish or crustacean allergy.

Cautions and Contraindications

Not advisable if pregnant or taking Warfarin.

Premium Naturals Fruit Boost Plus (Formerly Easy 3)

The Easy way to get 3 of your 5 a day. High in fibre and only 25 calories per serving Formulated with the help of Dr Mark Atkinson.

This tasty, berry-flavoured drink provides  3 of your 5 recommended daily portions of fruit and vegetables from whole Apples, Blueberries, Tomatoes and Broccoli sprouts, with extra Vitamin C. Sweetened with fruit sugar and Xylitol. Quick and easy to prepare. Can be blended with smoothies, added to yoghurt or desserts or sprinkled onto breakfast cereal.

Perfect for the whole family. High in fibre, Easy 3 supports healthy bowel function, promotes satiety and helps to maintain a healthy cardiovascular system. Naturally sweet Apples contain fibre and antioxidants. Tangy Blueberries contain antioxidant anthocyanidins, purple-red pigments that make the drink burgundy-coloured. Broccoli sprouts contain antioxidant properties and the sulphur compound €˜sulphoraphane€™. Tomatoes are a natural source of antioxidant Lycopene. Vitamin C is a powerful antioxidant, which slows the ageing process, supports the immune system and improved Iron absorption, and is important for healthy skin by assisting in proper collagen formation.

€¢ 3 of your 5-a-day

€¢ Only 73 calories per 3 scoop serving

€¢ If 1 portion is desired, take 1 rounded scoop

€¢ Quick and easy to prepare

€¢ Make into a drink or smoothie

€¢ Sprinkle onto cereal, yoghurts or desserts

€¢ High in fibre

€¢ Low in fat

Suggested Intake

Adults and children over 9 years mix 3 rounded scoops (22g) with 150ml of cold water (children aged 4-8, 1½rounded scoops (11g) with 75ml of cold water, once or twice daily) and drink immediately. Can be blended with smoothies, added to yoghurt or desserts, or sprinkled onto breakfast cereal. If 1 portion is desired, sprinkle 1 rounded scoop onto cereal, yoghurts, desserts or smoothies.

Ingredients

Apples, tomatoes, blueberries, sweeteners: fructose, xylitol; natural berry flavouring, broccoli sprouts, vitamin C.

Nutrition and Allergy Advice

Does not contain
Salt, soya, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan.

Higher Nature Citricidal Liquid 25ml, 45ml, 100ml

Use diluted Grapefruit seed extract to gargle or consume a few drops in water or juice. Also use as a mouthwash, facial and nail cleanser, skin rinse and household cleanser. Ideal for digestive health while travelling. Not for citrus allergy sufferers. Never use undiluted.

Suggested Intake & Usage

Never use undiluted

Do not squeeze. Allow 4-12 drops to fall naturally into a glass of water or juice.

Ingredients

Citricidal liquid provides

Grapefruit seed extract concentrate.

Nutrition and Allergy advice

Does not contain
Sugar, salt, starch, soya, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Not for citrus allergy sufferers.

Higher Nature Cardio Heart Nutrients

Cardio Heart Nutrients supplies key nutrients to support a healthy heart and circulation. Includes the antioxidants, Co-enzyme Q10 and Vitamin E, plus TMG (Tri-Methyl Glycine) and Vitamins B6, Folic Acid and B12, to help maintain balanced homocysteine levels. Also contains Arginine and Bromelain.

Suggested Intake

Take 2 capsules twice a day, 30 minutes before meals or 2 hours after meals (adults).

Nutrient levels
Four capsules typically provide

1200mg TMG (tri-methyl glycine), 480mg Arginine, 160mg Carnitine, 60mg Bromelain, 30mg Co-enzyme Q10, 20mg Vitamin E (30iu), 10mg Vitamin B6, 200µg Folic acid, 400µg Vitamin B12.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Cautions and Contraindications

Herpes simplex (cold sore) sufferers are advised to consult a nutritionist before taking this product.

Higher Nature Smart UK Brain Complex

This powerful blend of amino acids, vitamins and minerals provides support for people who regularly drink alcohol, smoke or have taken recreational drugs. B Vitamins and Zinc are key for mental performance and a healthy nervous system. Choline helps memory. Formulated in conjunction with SMART UK who work with the NHS, HM Prison Service and HM Armed Forces, amongst others. Ideally, take together with SMART UK Liver Support.

Suggested Intake

Adults take 2 tablets a day, preferably on an empty stomach or with a non-protein snack.

Nutrition Levels
Two tablets typically provide:

500mg Choline, 300mg N-Acetyl Cysteine, 200mg 5HTP, 200mg Taurine, 100mg Vitamin C, 50mg Pantothenic acid, 50mg Vitamin B6, 15mg Zinc, 400µg Folic acid, 200µg Vitamin B12, 50µg Selenium, 10µg Vitamin D (400iu).

Nutrition and Allergy Advice

Does not contain
Salt, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Cautions and Contrindications

Not advisable if pregnant, or if taking fenfluramine.

ÆTERNA GOLD
COLLAGEN RESTRUCTURING COMPLEX
This special formulation delivers the key support nutrients, Vitamin C, Zinc and Copper, for healthy skin. Also contains Collagen – a source of key amino acids – MSM and other ingredients. Best used in addition to Collagen Crème Serum. May not be suitable for people with a fish allergy. Contains carrageenan.

Nutrition and Allergy Advice

Does not contain:
Sugar, salt, soya, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

May not be suitable for people with a fish allergy.

Suggested intake

Take 3 capsules before bed with a glass of water.

Three capsules typically provide:

1200mg marine Collagen (non-shark), 150mg MSM, 90mg Vitamin C, 75mg Aloe vera 200:1, 210mg Centella asiatica 4:1 extract, 30mg Chlorophyll, 30mg Horsetail, 3mg Zinc, 0.75mg Iron, 0.375mg Copper.

AETERNA GOLD

COLLAGEN DRINK

Aeterna Gold Collagen Drink provides pure marine (non-shark) Collagen, plus Hyaluronic acid and Vitamin C, as a nutritional supplement. Vitamin C is important for healthy skin and for the formation of healthy connective tissue. Delicious just added to juice. A scoop is provided.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, soya, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

May not be suitable for people with a fish allergy.

Suggested intake

Take 30 minutes before meals or 2 hours after meals.

Two heaped scoops typically provide

3630mg hydrolysed Collagen, providing hydroxyproline and hydroxlysine in combination with other amino acids to a 90% minimum protein content, 55mg Hyaluronic acid, 55mg Vitamin C.

Higher Nature Energys Resonance Vital Renewal Facial Masque - the ultimate skin treatment regime €“ nourishes, hydrates, tones

Give yourself a facial treat in the comfort of your own home by using this beautifying facial masque to nourish and tone your skin. This light, silky masque contains Californian mineral earth, to aid toxin removal, and plant oils and butters, to replace lost moisture in the skin. Broccoli oil also adds a natural moisturising layer to aid moisture retention (similar to that of silicon oil in less natural products). Fragranced with bioactive essential oils of Lemon peel and Lemonscented Tea Tree, vital renewal facial masque also aids cellular renewal and is extremely effective in helping to reduce wrinkles. Deeply moisturing and vitalising Shaolin herbs help bring glowing and velvety soft skin. Apply to the face, neck and throat two to three times a week. Can be removed with a warm, damp face cloth or left on the skin if completely absorbed; simply apply your favourite moisturiser on top. You can also apply vital renewal facial masque to the elbows, heels and soles of feet, legs and scar tissue on a daily basis. Certified by BDIH.

Directions

For optimal skincare, apply sparingly 2-3 times a week, or daily when needed, and leave for 10 minutes. Remove with a warm, damp facecloth. Regular application of vital renewal facial masque nourishes, moisturises and brings a glow of new vitality to help maintain velvety, smooth skin.

Ingredients

Aqua, Prunus pseudocerasus*, Spirodela polyrrhiza*, Pharbitidis*, Prunus mume*, Gleditsiae abnormalis*, Panax ginseng*, Alcohol denat., Caprylic/capric triglyceride, Butyrospermum parkii*, Polyglyceryl-3 stearate, Sodium stearoyl lactylate, Glyceryl stearate citrate, Decyl oleate, Brassica oleracea italica Seed Oil*, Cetearyl alcohol, Theobroma grandiflorum*, Citrus medica limonum seed oil*, Juniperus communis*, Stearic acid, Glyceryl caprylate, Glucose, Montmorillonite, Vaccinium vitis-idaea seed oil*, Euterpe oleracea pulp oil*, Styrax tonkinensis*, Leptospermum petersonii oil*, Citrus medica limonum peel oil*, Chondrus crispus, Haematococcus pluvialis, Xanthan gum, Calcium sodium phosphosilicate/mica, Arginine, Sodium ascorbyl phosphate, Lactoperoxidase, Glucose oxidase, Limonene**, Citral**, Citronellol**, Geraniol**, Linalool**, Benzyl Cinnamate**.

*Certified organic, wild harvested or herbicide/pesticide-free

**Component of essential oils

For external use only.

Store in a cool dry place.

Higher Nature Energys Resonance Ultra Regeneration Hydrating Cream -extra rich skin protection

If your skin requires extra nourishment or moisture, this extra rich moisturising cream will be an ideal complement to your normal day cream. Apply at night for additional hydration. Also suitable as an intensive day moisturiser for dry or mature skin. Contains Juniper sprouts to protect the skin from the environment and Vitamin E to protect against free radical damage. Certified by BDIH.

Directions

Normal, combination, dry or mature skin: Use as a Night Cream. For more intensive moisturisation of dry or mature skin, also use as a Day cream. Apply sparingly. Regular application helps promote exceptional revitalisation, nourishment and hydration, and the reduction of fine lines and wrinkles.

Ingredients

Aqua, Brassica oleracea italica seed oil*, Caprylic/capric triglyceride, Prunus pseudocerasus*, Spirodela polyrrhiza*, Pharbitidis*, Prunus mume*, Gleditsiae abnormalis*, Panax ginseng*, Butyrospermum parkii*, Theobroma grandiflorum*, Squalane, Polyglyceryl-3 stearate, Sodium stearoyl lactylate, Decyl oleate, Saccharide isomerate, Cetearyl alcohol, Glyceryl stearate, Stearic acid, Glucose, Glyceryl caprylate, Tocopheryl acetate, Sodium ascorbyl phosphate, Chondrus crispus, Citrus medica limonum seed oil*, Euterpe oleracea pulp oil*, Xanthan gum, arginine, Vaccinium vitis-idaea seed oil*, Styrax tonkinensis*, Citrus nobilis peel oil*, Citrus aurantium amara peel oil, Jasminum grandiflorum, Rosa centifolia, Michelia alba leaf oil, Plumeria Alba, Calcium sodium phosphosilicate/mica, Juniperus communis*, Haematococcus pluvialis, Lactoperoxidase, Glucose oxidase, Linalool**, Citronellol**, Geraniol**, Limonene**, Farnesol**.

*Certified organic, wild harvested or herbicide/pesticide-free

**Component of essential oils

For external use only.

Store in a cool dry place.