Higher Nature Starflower Oil (Contains GLA)

GLA is an important Omega 6 essential fatty acid, which the body uses to help maintain hormone balance and optimum health, especially in women. Higher Nature€™s Starflower Oil (Borage) offers 204mg of GLA, almost three times more GLA than the same amount of Evening Primrose Oil.

Suggested Intake

Take 1 capsule a day

Nutrient Levels
One capsule typically provides

1000mg Starflower Oil (cold pressed).

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Higher Nature Premenstrual Complex

PreMenstrual Complex provides nutrients that work together to help maintain balanced hormones and healthy glucose metabolism, in the days leading up to menstruation. Starflower Oil and True Food® Natural Vitamin E are also recommended.

Suggested Intake

Take 1 capsule 4 times a day, for the 14 days before the start of menstruation.

Nutrient Levels
Four capsules typically provide

80mg American Ginseng root, 100mg Fennel seed, 240mg Dandelion root, 160mg Hops flower, 100mg Magnesium, 200mg Vitamin C, 60mg Vitamin B6, 100mg Bromelain, 40mg Niacin, 12mg Zinc, 120µg Biotin, 16mg Iron, 200µg Chromium (picolinate), 100µg Vitamin B12.

Nutrition and Allergy Advice

Does not contain
Sugar, salt, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Contains carrageenan

Cautions and contraindications

Not advisable if pregnant or taking warfarin

Higher Nature True Food ® Easy Iron

Iron is essential for building healthy red blood cells, for energy and healthy immune function. Many menstruating women may not be obtaining enough iron. Easy Iron offers iron in a food-based formula, which aids its absorption without digestive discomfort. Gentle on the stomach. A True Food® Supernutrition Plus multivitamin is also recommended.

Suggested Intake

Take 1-4 capsules a day

Nutrition and Allergy Advice

Does not contain
Sugar, salt, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Vegetarian and vegan

Contains carrageenan

Nutrient Levels
One capsule typically provides

5mg Iron*.

*True Food nutrient.

True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccaharomyces cerevisiae (food yeast).

Nutri Pyridoxal-5-phosphate presents Vitamin B6 in its most biologically active form. B6 is critical for sustained energy release from the body€™stores, amongst many other important functions. It is used to synthesise the enzymes involved in the metabolism of protein, fats and is needed in the conversion of the amino acid tryptophan to niacin (B3). Vitamin B6 is used in the support of hormonal balance and proper immune system and is involved in the formation of body proteins and structural compounds, red blood cells and prostaglandins which can have anti inflammatory action.

Recommended Intake

1 tablet daily with food, or as directed.

Nutrition and Allergy Advice

Vegetarian
Vegan

Nutrient levels
Each tablet typically contains

Pyridoxal-5-Phosphate . . . . . . 25 mg

Tableted with

Dicalcium phosphate, Microcrystalline cellulose, Silicon dioxide, Stearic acid.

Cautions and Contraindications

None known if directions are followed.

A blend of highly bio-available B-vitamins and minerals with Iron that support healthy red blood cells.

Iron bisglycinate provides an advanced mineral delivery system, which is highly absorbable.

Recommended Intake

1 tablet daily, or as directed.

Nutrition and Allergy Advice

Vegetarian
Vegan

Nutrient Levels
Each tablet typically contains:

Vitamin B1 (as thiamin mononitrate) . . . 5 mg
Vitamin B6 (as pyridoxine HCl). . . . . . . . 5 mg
Folate (as folic acid and 5-MTHF). . . . 600 μg
Vitamin B12 (as cyanocobalamin) . . . . 350 μg
Calcium . . . . . . . . . . . . . . . . . . . . . . . . . . 25 mg
Phosphorus . . . . . . . . . . . . . . . . . . . . . . . 19 mg
Iron (as iron bisglycinate) . . . . . . . . . . . .29 mg
Copper (as copper bisglycinate) . . . . . . . . .1 mg
Succinic acid . . . . . . . . . . . . . . . . . . . . . .100 mg
Glycine . . . . . . . . . . . . . . . . . . . . . . . . . . 100 mg

Tableted with

Magnesium stearate, Microcrystalline cellulose, Silicon dioxide, Sodium carboxymethylcellulose, Stearic acid, Coating (deionised water, microcrystalline cellulose, polyethelene glycol and carrageenan).

Cautions and Contrindications

This product contains iron, which, if taken in excess, may be harmful to very young children.

This product is no longer available.

You may be aware that the ‘Traditional Herbal Medicines Product Directive’ (THMPD) became law in Europe in 2004 requiring all medicinal herbal products to be registered as medicines under a new category as ‘Traditional Herbal Medicines’.

Under the original UK Medicines Act, herbal remedies were exempt from licensing as long as no medicinal claims were made for them. New legislation removes this exemption meaning all medicinal herbal products on the European market must be either registered under the Directive