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Nutritional therapy helps:

Nutrition clinic

Step 1: Booking

Once you have booked you will receive a Nutrition questionnaire and food diary to complete.

Step 2: Initial consultation

I use the nutrition questionnaire as a tool to help gather more in-depth information and then explain to you the current contributory factors behind your symptoms or health condition.

I then formulate a personalised written programme highlighting these areas and give necessary dietary, lifestyle and supplement recommendations with realistic goals and priorities.

Step 3: Follow-up consultation

Follow-ups are normally booked 4 weeks after you initial consultation. The number of follow-ups needed depends on:

  • Your initial health problem
  • How quickly you adapt to our recommendations
  • Your level of motivation

Step 4: Support & motivation

Your nutritional therapist can be contacted via phone or email during office hours.