Your Testimonials
Since reading an article in the Sunday Times a couple of months ago about fructose malabsorption I have modified my diet somewhat. Apart from one occasion I have felt much better and not suffered from the palpitations, lethargy and loose motions which used to happen a several times a week.
As you can imagine, this is very good news as at 74 I now seem to have a bit more energy. VB
Thank you Emma, you help has been wonderful my husband and I are well on the way to changing our whole diet and we are both feeling fab. Happy Christmas and thank you. JT
I first spoke to Emma after being diagnosed with a chronic condition. Prior to this I had suffered many years of ill health and was very concerned about my future health. Emma was very understanding, sympathetic and positive at our first meeting. She had a good understanding of my condition and suggested some changes to my diet and that I started taking certain supplements all of which I did. Within a couple of weeks I started to see the benefits of these changes and now notice fairly quickly if I do not eat the right things or forget to take the supplements. As a result of Emma’s help I feel much more in control of my condition and am more positive about my future health. Without Emma’s advice and support I do not think my health would have improved as much as it has. If you have any health problems or just want some good nutritional advice I would really recommend that you speak to Emma. AC
I always thought I ate pretty healthily but do have a bit of a sweet tooth and would find I’d get cravings during the day particularly as I do a lot of exercise which obviously makes me hungry. Emma provided me with better knowledge about what my body needs to sustain my energy requirements and prevent me from craving the sweet things. I now add more protein and the good carbs in to my diet which helps me to be fuller and more satisfied from meals rather than feeling hungry an hour later. She has also helped to recognise when my digestive systen is unhappy with what I am eating and how I can combat this. It was an effort initially changing my food shopping habits and having to think a bit more about when and what I am eating but has now become more of a way of life and I feel much better for it. Thanks Emma! ES
Having developed hereditary high blood pressure I came to see Emma who provided very interesting information concerning my, as I thought, healthy diet. With her suggested changes to my diet and with the addition of some supplements in capsule form my blood pressure has gradually reduced.TK
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